Showing results by author "Kerry Wee" in All Categories
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Wrap Your Head Around Silks
- Understanding Aerial Silks
- By: Kerry Wee
- Narrated by: Lonni Silver
- Length: 5 hrs and 16 mins
- Unabridged
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This book is designed to be a companion to an aerialist's training, for those looking for a deeper meaning to the basic instruction given in a class setting. This will guide you through every aspect of starting your aerial silks journey, whether it be learning how to climb, finding your spinal alignment, or even just mastering the enviable toe point. Beyond just the anatomical, this will also instruct you on class etiquette and pinpointing your body weaknesses that you might not be aware of.
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Wrap Your Head Around Silks
- Understanding Aerial Silks
- Narrated by: Lonni Silver
- Length: 5 hrs and 16 mins
- Release date: 16-08-21
- Language: English
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Regular price: £14.99 or 1 Credit
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The Expecting Aerialist
- By: Kerry Wee
- Original Recording
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The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the ...
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