Showing results by author "Alexandra Christensen" in All Categories
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Time out o'Clock - Meditation
- By: Alexandra Christensen
- Narrated by: Sally Steptoe
- Length: 56 mins
- Unabridged
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Overall
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Performance
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Story
Inner peace, serenity and relaxation - that is the aim of this guided meditation. The "voice" is accompanied by discreet background music. You can also hear sounds from nature and heart beats. The first aim is to achieve a state of general relaxation. Secondly, the listener is led to an experience of in-depth perception of their body. This is important to improve self-esteem and to understand our own essence. Being mindful; to be aware of our body and our thoughts which leads to a more conscious living.
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Time out o'Clock - Meditation
- Narrated by: Sally Steptoe
- Length: 56 mins
- Release date: 27-05-16
- Language: English
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Regular price: £5.99 or 1 Credit
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Time out o'Clock - Meditation: Zeit für (D)eine Pause!
- By: Alexandra Christensen
- Narrated by: Alexandra Christensen
- Length: 57 mins
- Unabridged
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Overall
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Performance
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Story
Innere Ruhe, Gelassenheit und Entspannung. Das sind die Ziele dieser geführten Meditation. Die "Stimme" wird begleitet durch dezente Hintergrundmusik. Ebenfalls in den Text eingebettet sind Naturgeräusche und Herztöne. Das erste Ziel besteht darin, eine allgemeine Entspannung herbeizuführen. Das zweite Ziel ist darauf ausgerichtet, eine vertiefte Wahrnehmung des eigenen Körpers zu erfahren.
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Time out o'Clock - Meditation: Zeit für (D)eine Pause!
- Narrated by: Alexandra Christensen
- Length: 57 mins
- Release date: 27-05-16
- Language: German
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Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
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