Showing results by author "Marina Kamen" in All Categories

Come enjoy this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 134 beats per minute, and featured songs include "Elliptical Illusion" and "Typical".

Feel like you are taking a walk at the mall with this incredible 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 132-136 beats per minute and featured songs include "My Philosophy", "Walk at the Mall", and "Drive-Thru".

Marina's audiobook I'm Steppin' Out: Confessions of a Food-a-Holic is a personal account of Marina's life, from childhood through her marriage and eclectic career. As a mother of three children who has lost 100 pounds, Marina understands what it takes for a woman to achieve the American dream in today's crazy world of entertainment, fitness, and family.

Go ahead and shine with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 136-156 beats per minute, the featured songs including "Wilkomen", "Shining Star", and "Never Stop Movin'!"

Get NRG loaded with this 30-minute cardio motivation program, perfect for all cardio activities inside or outside. This workout offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 120-126 beats per minute, the featured songs include "Lift Me Up", "Loaded", and "Hey Oh!"

Don't let another day go by without trying this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 134 beats per minute, and featured songs include "Another Day Goes By" and "C'est La Vie!"

Feel like you gotta move with this incredible 27-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-138 beats per minute and featured songs including "Dreamlover", "Mumbo Jumbo(GP Mix)", and "Gotta Move It!"

Be totally fabu as you do this inspiring 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo range is 132-137 beats per minute and featured songs include "Totally Fabu", "The Silent Night-house mix", and "Mumbo Jumbo-house".

This 30-minute treadmill program offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo ranges from 116-140 beats per minute and featured songs include "Go Loco", "Buen", amd "Ole!"

Welcome to the elliptical world with this 20-minute beginner elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo range is 136-138 beats per minute, and featured songs include "Wilkomen" and "Shout It!"

You won't get lost as you do this inspiring 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 160 beats per minute and featured songs including "You Know What to Do", "A Break Today", and "Lost Along The Way!"