Showing results by author "Ben" in All Categories

A podcast with 2 full time working Dads...1 a fully qualified UKA accredited running coach (Ben) and the other guy, who has never really liked running before and wants to get fit and not fat and is also a Qualified mental health nurse (Rob). Follow Robs journey from "couch to coached" supported by Ben.The Couch to Coached Running Podcast is hosted by Rob Sillito and Ben Russell. The podcast is designed for runners of all levels, from complete beginners ("couch") to those looking for expert guidance ("coached"). It's an award-winning podcast where Rob and Ben offer a mix of humour, inspiration,...

By explaining the lean system for identifying and eliminating waste and introducing efficiency in every aspect of the farm operation, The Lean Farm makes the case that small-scale farming can be an attractive career option for young people who are interested in growing food for their community. Working smarter, not harder, also prevents the kind of burnout that start-up farmers often encounter in the face of long, hard, backbreaking labor. Lean principles grew out of the Japanese automotive industry, but they are now being followed by progressive farms around the world....

Rachel's parents have a simple rule: five hours of sleep. No more, no less. But after six months of this "simple" schedule, Rachel's exhausted mind plays tricks on her. She sees things that can't be real. Like the Boogeyman in her little brother's room. When no one believes her, Rachel takes matters into her own hands. But her sleep-deprived state blurs the line between reality and nightmare. Is the grotesque figure with too many teeth just a hallucination? Or is there something sinister lurking in the shadows?

Prince Ernest Ire will do anything to please his controlling father. Even if that means using his god-given magic to sway the minds of everyone he has ever met. But everything changes when he is infected with the deadly poison of a Mer bite, and his magic is stolen.

Gardening with Ben - Garden and Allotment PodcastWelcome to "Gardening with Ben," your go-to podcast for all things gardening and allotment. Join Ben as he takes you on an engaging and insightful journey through his lush allotment and vibrant garden, sharing the highs and lows of cultivating fruits and vegetables. Whether you're a novice gardener just starting out or an experienced green thumb looking for new tips, Ben's stories and advice offer something for everyone.In each episode, Ben dives deep into the world of gardening, covering a wide range of topics from planting techniques and soil ...

The US has abandoned its quest for the stars, and an old enemy has moved in to fill the void. The potential wealth of the universe is now in malevolent hands. Rebel billionaire Dan Randolph - possessor of the largest privately owned company in space - intends to weaken the stranglehold the new despotic masters of the solar system have on the lucrative ore industry. But when the mineral-rich asteroid he sets in orbit around the Earth is commandeered by the enemy, and his unarmed workers are slaughtered in cold blood, the course of Randolph’s life is changed forever.

Victor is sceptical when Walter Swizwit comes to the village of Rainwater. He's the latest in a string of inventors passing through and no one wants to buy his cheap magic tricks. But Walter doesn't take rejection well and puts a curse on the village. Only Victor is unaffected, and he must leave Rainwater for the first time in his life if he's to find the cure. Victor's path takes him past other villages that Walter has damaged and he picks up new companions on the way: Elena, handy with bow and arrow, Mo-Lan, a science prodigy and scaredy-cat Mingus.

Tales of a Red Clay Rambler Podcast features interviews with ceramic artists and makers from around the world. For more information please visit our website www.talesofaredclayrambler.com.

Here you'll find weekly motivation from some of the most successful and high achieving people in the world to help encourage you through your journey in life. Join Video Editor/Producer Ben Lionel Scott as he shares motivating messages from the most brilliant minds and high-performing people. — Become a Member for ad-free listening, exclusive content and more here: https://benlionelscott.com/subscribe

What would you do if an odd girl in a cloak told you, "You know you're a descendant of King Arthur's knight, Lancelot, right?" You'd probably do the same thing 14-year-old New Yorker Simon Sharp does. Back away nice and slow. But Simon learns the truth when he's kidnapped by a drunk troll, rescued by a 7 foot man named Merlin, and thrown into training with 149 other heirs of the Knights of the Round Table.

Constable und Zauberlehrling Peter Grant steht vor seiner größten Herausforderung: Das Schicksal Londons steht auf dem Spiel. Der gesichtslose Magier, verantwortlich für grauenvolle übernatürliche Verbrechen, ist zwar endlich demaskiert und auf der Flucht. Doch er verfolgt einen perfiden Plan, der ganz London in den Abgrund stürzen könnte. Um den Gesichtslosen zu stoppen, muss Peter all seine magischen Kräfte aufbieten – und einen bösen alten Bekannten kontaktieren: Mr. Punch, den mörderischen Geist des Aufruhrs und der Rebellion. Humorvoll und spannend gelesen von Dietmar Wunder.

Jamie Waterman has made an important discovery on Mars. A cliff dwelling reveals the fact that an intelligent race lived on the red planet 65 million years ago, only to be driven into extinction by the crash of a giant meteor. But now the exploration of Mars is itself under threat of extinction, as the ultraconservative New Morality movement gains control of the U.S. government and cuts off all funding for the Mars program.

A Wealth of Common Sense sheds a refreshing light on investing, and shows you how a simplicity-based framework can lead to better investment decisions. The financial market is a complex system, but that doesn't mean it requires a complex strategy; in fact, this false premise is the driving force behind many investors' market mistakes. Information is important, but understanding and perspective are the keys to better decision-making. This book describes the proper way to view the markets and your portfolio, and shows you the simple strategies that make investing more profitable.

The final dynasty of pharaonic Egypt was born with the death of one of the most famous men in the ancient world – Alexander the Great – and died with the dramatic suicide of one of antiquity’s most famous women – Cleopatra. The Ptolemies ruled over Egypt for almost three hundred years and ushered in the final period of Egyptian greatness by establishing the most powerful empire in the eastern Mediterranean. But they were Greek, not Egyptian, and attempted to justify their rule by merging Greek and Egyptian culture and embracing pharaonic traditions.

Ben Gowland explores new ways of working in general practice. He talks to those making changes happen, gets underneath what they did, how they managed to do it, and the challenges they faced along the way.

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

Shared Baggage is the series where listeners seek help from stand-ups Catherine Bohart and Larry Dean on all things dating, love and sex. But don’t worry, relationship expert Charlene Douglas is there to steer them back onto the right track if (when) they get it wrong. They’re also joined each episode by comedian friends – Olga Koch, Rhys James, Sindhu Vee, Zoe Lyons, Sophie Duker and Ivo Graham - who bring their own experiences, perspective and – usually – much better advice.

Stephen Jackley was a young British geography student with Asperger's syndrome. When the global financial crisis hit in 2007, he became obsessed with the idea of Robin Hood. With no prior experience, he resolved to become a bank robber. He would steal from the rich and give to the poor. Against all likelihood, his plan actually worked. Jackley used disguise, elaborate escape routes and replica pistols to successfully hold up a string of banks, making away with thousands of pounds.

Sam found potential he never thought he had, got better at table tennis than most people thought possible, and discovered what it feels like when 1.5 million people watch you fail. Here is their story, including all the ridiculous training methods and unreachable goals and the surprising lessons they learned from playing table tennis every day for a year.

At some point, we all ask ourselves, 'What am I truly good at?' Finding out what makes us stand apart is increasingly important in a world of infinite choice. Everyone has a Superstrength. You could be a student nearer the beginning of your learning journey considering your next steps. Perhaps you’re a leader looking to build a team of varying skillsets. Superstrengths shows you how to get ahead of the bunch. Superstrengths is a concept that is being used at the highest levels of sporting competition but, like 10,000 hours or marginal gains, it has a far broader range of applications.