Showing results by narrator "Anna Thompson" in All Categories

This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This Sleep Learning program is designed using multiple therapeutic techniques. In addition to hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entertainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

This Overcome Panic Attacks sleep learning program was designed to assist the listener in achieving a deeply relaxed state, getting into a calm, empowered frame of mind, managing emotions in a healthy way, and releasing attachments to anxiety-producing thoughts.

This sleep learning program was designed to assist the listener in enhancing self-thoughts related to increased self-love, confidence, passion for life, fulfillment and taking good care of oneself.

This Manifest Wealth & Abundance program provides an introduction, induction, deepening, and affirmations which are associated with success, attracting wealth and abundance, and mastering yourself, so that you can create the life you want.

Astral Projection Guided Meditation was designed to assist the listener in gaining a deeply relaxed, meditative state and enhancing the experience of astral projection by combining sound wave therapy (binaural beats) with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

This "Sharp Focus" program was designed to assist the listener in gaining self-thoughts related to energy, focus, willpower, organization and follow-through.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to getting in touch with personal passion, increasing meditative focus and vision, enhancing optimism, gratitude and generosity, as well as releasing fears and blocks to receiving for increased mastery in the art of manifestation.

This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy (binaural beats), expertly crafted with relaxing music and sounds of nature.

This program was designed to assist the listener in reducing compulsive eating, enhancing body image, and losing weight. Some say that we are the sum total of what we surround ourselves with. Just like the foods that we eat create our bodies over time, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

This Heal Your Inner Child Guided Self-Hypnosis program was designed to assist the listener in gaining a solid sense of self, healing and reclaiming early, frozen aspects of the child self, and reclaiming energy, self-love and empowerment.

This program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!

This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals.

This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.

This effective communication sleep learning resource was designed to assist the listener in gaining enhanced communication and negotiation skills, improving the quality of their relations with others, maintaining a level of self-respect and respect for others, gaining social confidence and understanding, and expanding the listener's ability to strategically create win-win solutions.

This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.

This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

This Fibromyalgia Relief Guided Self Hypnosis program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.