Showing results by publisher "John Murray" in All Categories

I am a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-myself-any-residual-dirt-will-improve-my-immune-system-er. And yet, I still want to live better, improve my relationships, build a career, enjoy hobbies, have ethics, and live a full, passionate, varied life. And it's possible. This book will teach you to harness the power of half-arsedness to improve the things you actually care about improving, without expending more than you have to give. It's not going to turn you into a superhuman, but it will help you feel more human.

From the mummies of Ancient Egypt, via the silken dragon robes of Imperial China and the woollen sails of Viking longboats to the Indian calicoes and chintzes that powered the Industrial Revolution (and sparked more than one war), arriving finally at the lab-blended fibres that have allowed astronauts to moonwalk - fabrics, man-made and natural, have changed and shaped the world we live in. In 12 fascinating chapters, Kassia St Clair lays out an alternative history of civilisation and human creativity. Wittily written and compellingly argued, this book will change the way you see the world.

The history of the nutmeg is one of conquest and exploitation - of both human life and the natural environment - and the origin of our contemporary climate crisis. Tracing the threats to our future to the discovery of the New World and the sea route to the Indian Ocean, The Nutmeg's Curse argues that the dynamics of climate change are rooted in a centuries-old geopolitical order constructed by Western colonialism. The story of the nutmeg becomes a parable revealing the ways human history has always been entangled with earthly materials.

It is the summer of 1994. In a small town on the Irish border, Maeve and her two friends have just secured summer jobs in the local shirt factory. They plan to make as much money as they can while waiting for their A Level results before getting out of town and away to the UK. As the summer progresses and the marching season begins, tensions in the factory start to rise between the Catholic and Protestant workforce and events escalate putting Maeve's chance of escape in jeopardy.

Every autumn, John Pentecost returns to the farm where he grew up to help gather the sheep down from the moors for the winter. Very little changes in the Endlands, but this year, his grandfather - the Gaffer - has died and John's new wife, Katherine, is accompanying him for the first time. Each year, the Gaffer would redraw the boundary lines of the village, with pen and paper, but also through the remembrance of tales and timeless communal rituals, which keep the sheep safe from the Devil.

Lapidarium weaves the surprising stories of the 60 most fascinating stones into a rich cultural history: from the red ground hematite pigment our cave-painting ancestors used and the mystery behind the tuff Easter Island heads, to the columbite that caused the Playstation War and the intriguing history of the cairngorm crystal ball, to the scandalous story of Flint Jack, whose forgeries still populate many museums in the UK today.

As Villanelle returns to face her childhood demons and the Russian winter, Eve finds herself on the run from the Twelve, who want her dead. As the action moves between London and St Petersburg, and Eve and Villanelle finally admit their mutual erotic obsession, the chess game approaches its lethal, unforgettable conclusion.

Johnny was my first. I was seventeen and I was only brave enough to talk to him after I'd had three vodkas. He was only brave enough to kiss me when no-one else was around. Dave was different. We didn't go out or see friends. We were each other's world. Dave was all I needed. We were toxic before it became fashionable. Kyle was my best friend. And that was the problem. Or at least that's what he said was the problem.

Explains the theory behind therapeutic parenting - ideal if you are looking to develop a deeper understanding of how it works and to improve your skills. This is the go-to guide for practitioners, parents and carers who want to expand their understanding and skills for therapeutic parenting - a deeply nurturing parenting style particularly effective for children who have experienced trauma or adversity.

Written by autistic advocate Sarah O'Brien, this book gives a much-needed introduction into what autism is and removes the myths, stereotypes and stigma that surround it. Sarah provides insights into what to do after diagnosis and how to approach and navigate the process of informing those in your life, from your family and friends to your teachers or manager at work. Utilising her own experience of feeling lost after diagnosis and navigating all of the 'firsts' of adolescence and young adulthood Sarah provides an honest and friendly voice to guide you through it all.

September 1939. For years now Britain has been rudderless, divided and grievously unequal. Successive governments have floundered as they struggled to cope with economic misery at home and machinations abroad. Many of the country's citizens are seduced by fascism; others are simply left alienated by leaders who seem unwilling or unable to take the decisive action that is so desperately needed.

Fifteen-year-old Ana Canción never dreamed of moving to America, the way the girls she grew up with in the Dominican countryside did. But when Juan Ruiz proposes and promises to take her to New York City, she must say yes. It doesn't matter that he is twice her age, that there is no love between them. Their marriage is an opportunity for her entire close-knit family to eventually immigrate. So on New Year's Day, 1965, Ana leaves behind everything she knows and becomes Ana Ruiz, a wife confined to a cold six-floor walk-up in Washington Heights.

Parenting and neuroscience expert Robyn Gobbel is here to reveal how all behavior, no matter how baffling, can be explained and remedied. You just need to look past the behavior and understand what's going on inside. Robyn decodes the latest brain science into easy-to-understand principles and metaphors to help you become an expert in your child's behavior. She reveals simple ways to help you regulate and connect with your child, with brain-, body- and sensory-based strategies to overcome day-to-day challenges.

Our age will be defined by the climate emergency. But contrary to the doomist narrative that's taken hold, the world has already begun deploying the solutions needed to deal with it. On a journey across five continents, Climate Capitalism tracks the unlikely heroes driving the fight against climate change. Through stories that bring people, policy and technology together, Akshat Rathi reveals how the green economy is not only possible, but profitable.

Therapeutic parenting is a deeply nurturing parenting style, and is especially effective for children with attachment difficulties, or who experienced childhood trauma. This book provides everything you need to know in order to be able to effectively therapeutically parent. Providing a model of intervention, The A-Z of Therapeutic Parenting gives parents or caregivers an easy to follow process to use when responding to issues with their children.

In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn't fit, through to her present self, Natasha explores the way social anxiety colored her experiences and finds healing through self-acceptance.

In 1938, Jewish families under Nazi rule were scrambling to get out of the Reich. In desperation, children were advertised in the pages of the Manchester Guardian, their virtues and skills extolled in brief. The right words in the right order could mean the difference between life and death. Eighty-three years later, Guardian's Pulitzer prize-winning World Affairs Editor Julian Borger found the intelligent boy was his father, Robert. This led to an investigation to retrace the lives of his family members, and in doing so excavating secrets of the past.

Low-demand parenting allows you to drop the demands and expectations that are making family life impossible and embrace the joyful freedom of living life with low demands. It can be a particularly effective approach for children with high anxiety levels including neurodivergent children. Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored.

You lose your virginity to a boy from your gender theory seminar, and the first person you tell is Ella. Ella's with you at the party when you first kiss a girl. And Ella takes you to the hospital the first time you're diagnosed. Over the next few years you have a string of relationships and jobs, but you can always count on Ella to be there for you - until the drinking and the parties, the hospital visits and late-night calls, blur the lines of your friendship into something unbalanced and fragile, at risk of breaking altogether.

First came the secretaries who struggled to get past the typing pool. Then came the first Harvard Business School grads who were laughed out of interviews. But by the 1980s, with markets in turbo-drive, women were playing for high stakes in Wall Street's bad-boy culture by day and clubbing by night. As engaging as it is enraging, She Wolves is a fascinating behind-the-scenes deep dive into the collision of women, finance and New York.