Showing results by narrator "Katie Haigh" in All Categories

Bring together the inner happiness brought by meditation and the external pleasure of ASMR (Autonomous Sensory Meridian Response). We specify that the interpretation of this title is intentionally whispered, to correspond to the principles of the ASMR. This album of meditation and relaxation techniques is read by Katie Haigh in a soft whisper that will ensure to trigger the frisson of ASMR and its healing properties, so that you feel perfectly relaxed, brain-thrillingly good, and finally let go of stress and anxieties.

"The Fir Tree" is a literary fairy tale by Hans Christian Andersen, about a fir tree so anxious to grow up, so anxious for greater things, that he cannot appreciate living in the moment. It is a melancholy story, warning about the dangers of always expecting greater glory just around the corner, only to be disappointed or to regret the unappreciated instants; only the moment is worthwhile.

"This is the story of Mary Prince", who was sold into slavery at the age of 12 for £38 sterling. It is the first account of the life of a black woman ever to be published in the United Kingdom, and it was published at a time when slavery was still legal in the British Colonies. "The history of Mary Prince" is firsthand testimony of the brutalities of enslavement. Its tone is direct and authentic, which makes this vivid story go straight to the heart.

Marcus Aurelius was a Roman Emperor, the last of the Five Good Emperors, and one of the most important Stoic philosophers, along with the slave Epictetus. Marcus Aurelius wrote the Meditations while in a military campaign; it was a series of notes written for no one but himself in his quest for self-improvement. Stoicism is the attitude allowing one to free oneself from the unnecessary suffering that arises from anxiety about events that are beyond our control; therefore, it can be of tremendous importance in one's life.

"The Prince" is the most famous of Machiavelli's works; it gives very clear, precise and realistic instructions on how to gain and maintain power, fortune, and glory, sometimes at the expense of others. Written in 1513, it is one of the most feared and hated political treatises, taken to be the first work in which the effect the leader desires to achieve is taken as more important than any abstract ideal or ethical value that might prevent him from taking immoral action.

All Henry VI "The Mad" ever wanted was peace. But everything kept going to hell around him, till his mind broke from the pressure of having to rule two kingdoms, wage a war, and survive countless cabals all the while having not a single clue how rulership worked. Henry VI was thrown into power at the tender age of nine months, and kept being let down by everyone around him, while he struggled to understand what was going on.

Most people experience at least some anxiety in airports or on planes, but for some, flying causes panic attacks. This audiobook contains relaxation scripts designed to help decrease the stress associated with flying, stop the anxiety experienced on air planes and in airports, and take care of an anxiety attack before or during a flight. It is a series of exercises intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to relieve the symptoms of panic or anxiety attacks.

"The Story of Peter Pan", by James M. Barrie, is one of the most famous tales about youth and dream-like adventures; this classic adaptation of Barrie's play will let you fly on the wings of your imagination. "The History of Tom Thumb" was the first fairy tale ever printed in English. "The Three Sillies" is a very old folktale, and has been handed down over the centuries for its entertainment value. "Goldilocks and the Three Bears" is a classic folktale of which numerous versions are known; they all delight and educate children about the importance of boundaries and personal property. Last but not least, "Jack the Giant Killer" is a fascinating folk tale coming from the Middle Ages, set during King Arthur's reign; it shows how a young man uses clever tricks to outwit terrible giants and rid England of their terrible threats.

Discover fundamentals of French culture with the best fairy tales by Charles Perrault and a selection of fables by Jean de la Fontaine. Perrault is credited with some of the most famous fairy tales ever written: "Beauty and the Beast", "Cinderella", "Little Red Riding Hood", "The Fairies", "The Master Cat or Puss in Boots", "The Ridiculous Wishes", "Sleeping Beauty in the Woods", and "Blue Beard".

Nietzsche is a major figure in Western philosophy. His work is radical, sometimes violent, often ironic; it fascinates anyone bold enough to delve into it, exerted a profound influence on modern intellectual history, and covers a wide range of subjects. Nietzsche's writings border on the poetic; his aphorisms are particularly well-known for conveying all the radicality of his thinking in a intense but light, sometimes amusing manner.

Epictetus was born a slave, and became one of the most influent Stoic philosophers. Stoicism is the attitude allowing one to free oneself from the unnecessary suffering that arises from anxiety about events that are beyond our control; therefore, it can be of tremendous importance in one's life. According to Epictetus, our own actions and attitudes are the only thing in our control; whatever else happens, we should examine calmly and dispassionately, because no amount of suffering will change the impact of external events.

Discover the golden age of sixteenth-century England and its fascinating monarch. Elizabeth the 1st was perhaps the most influential sovereign England has ever known. Her father, Henry VIII, brutally murdered her mother and declared her a bastard; as he kept taking and discarding wives, Elizabeth had to build intelligence and presence to stay alive in the intrigue-laden Tudor court. When she at last ascended the throne, it was to inherit a bankrupt, famished, and powerless country.

Enjoy the short stories of three of the greatest writers of French literature, for the first time assembled together in audiobook and narrated in a lively way. Guy de Maupassant was an absolute master of the short story genre, delighting in clever plotting, concise style, and efficient storytelling, which he used to produce stunning pieces in a very condensed format. He produced more than 300 short stories; we selected for you nine of the most bizarre, influent, humorous or plain shocking.

Lao Tsu, also known as Lao Tzu or Laozi, is an ancient Chinese philosopher and sage, and an absolutely central figure in Asiatic culture. He is known as the author of the "Tao Te Ching" or "Daodejing" and the founder of Taoism. In traditional China, Taoism is a way of living in harmony with the Tao, "way", "path", or "principle", something that is both the source of, and the force behind, everything that exists. Throughout history, Laozi's work has been embraced by various anti-authoritarian movements, because his style is designed to elicit critical thinking through ambiguousness.

Have you ever been to a King Lear performance with the impression of not having understood everything? It's normal. Shakespeare's plays are the most beautiful of the theatrical repertoire, but you cannot go to a Shakespeare play if you do not have a minimum prepared this show: understand the issues, characters, context, cultural or historical references is indispensable. The same is true if you intend to read a play by William Shakespeare: our summaries will help you better understand what you have read.

Geoffrey Chaucer, born around 1340, was the first great English poet. The immense popularity of the "Canterbury Tales" is shown by the number of manuscript copies still in existence. It was one of the first books printed in England. The vividness with which the author describes scenes and events and people, as if he had them before his eyes, is one of his greatest charms as a writer. Those who know him best, place him second only to Shakespeare as a writer of delightful English.

Five famous English historical figures, five controversial characters of almost legendary proportions, that have to be well-known and understood if one is interested in knowing about the English spirit and history. Sir Francis Drake was a sea captain and a privateer of the Elizabethan era; his exploits made him a hero to the English but his privateering led the Spanish to brand him a pirate. Henry VIII was king in a time of extreme religious unrest, and became such a bloody monster that he was eventually called the "English Nero".

"The Iliad" tells the epic story of the war of Troy and its ten-year siege, bloody battles and great heroes. The mighty warrior Achilles, whose mother held him by the heel while immerging him in the river Styx to make him invulnerable, his brave companion Patroclus, kings and gods compete alike for the glory of ancient Greece, which is still resonating today.

Poorly managed tension can lead to self-harm as an addictive and destructive way of taking control of anxiety. It has to be addressed as soon as possible with proven and effective tools. This series of exercises has been designed to provide you with simple and powerful techniques to get rid of tension before it escalates into self-harm, to build self-esteem through guided imagery and relaxation, and to relieve anxiety in a helpful, soothing way. Use these techniques whenever the need arises to take good care of yourself and heal.

The legend of the famous hero Robin Hood originates in dramatic pieces and ballads from the 15th century in England. His story has been given shape and retold through the centuries, and is still universally known to children nowadays. "The Tales of Robin Hood and his Merry Men", as retold by Mary Macleod, is a faithful rendition of the original medieval legend full of colorful and moral adventures. It is read by Katie Haigh, for the delight of children and as well as adults sensitive to literary style.