Showing results by publisher "Author's Republic" in Hygiene & Healthy Living
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Don't Count the Kilometres Make the Kilometres Count
- An Instructional Manual for a More Intentional and Fulfilling Life
- By: Joao Perre Viana
- Narrated by: Joao Perre Viana
- Length: 5 hrs and 36 mins
- Unabridged
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Joao shares his own unfolding inner and outer path with disarming humility and honesty and describes the journeys of his many participants with a lightness of touch that belies the profound transformations that people from all walks of life (pun intended) have discovered on the many Caminos described here.
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Don't Count the Kilometres Make the Kilometres Count
- An Instructional Manual for a More Intentional and Fulfilling Life
- Narrated by: Joao Perre Viana
- Length: 5 hrs and 36 mins
- Release date: 06-03-24
- Language: English
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Regular price: £6.99 or 1 Credit
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- By: Vienna Lopez
- Narrated by: Aadam Smyth
- Length: 16 mins
- Unabridged
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Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come the detrimental effects of overeating and unhealthy eating. It seems that as we advance in one area, we regress in others. This doesn’t have to be so, however. Reaching a place of responsibility where we combine our physical health with our wellness enhances those extra years of life.
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- Narrated by: Aadam Smyth
- Length: 16 mins
- Release date: 24-09-22
- Language: English
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Empower Your Body
- The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy
- By: Braden Bassett
- Narrated by: Aadam Smyth
- Length: 25 mins
- Unabridged
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A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way. When the body parts are all functioning accordingly, it is then able to take on any challenge, even if the challenge involves having to fight off illnesses and fatigue. In this audiobook, you will learn important guides on improving your wellness by making your body fit and healthy.
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Empower Your Body
- The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy
- Narrated by: Aadam Smyth
- Length: 25 mins
- Release date: 24-09-22
- Language: English
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Fitter and Stronger Body
- The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
- By: Axel Chen
- Narrated by: Aadam Smyth
- Length: 15 mins
- Unabridged
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Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle, one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here.
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Fitter and Stronger Body
- The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
- Narrated by: Aadam Smyth
- Length: 15 mins
- Release date: 13-01-23
- Language: English
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Defending the Aging Brain
- Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire a Healthy, Powerful Mind
- By: Walter Bishop
- Narrated by: Chikondi Chanthunya
- Length: 3 hrs and 49 mins
- Unabridged
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Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four changes the brain undergoes as we age.
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Defending the Aging Brain
- Fight Cognitive Decline, Age Gracefully Using These 5 Simple Steps, and Acquire a Healthy, Powerful Mind
- Narrated by: Chikondi Chanthunya
- Length: 3 hrs and 49 mins
- Release date: 21-06-23
- Language: English
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