Showing titles in Hygiene & Healthy Living

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

It was meant to be a miracle treatment, but it became a deadly poison. Cara McGoogan investigates the story they didn't want you to know - and one of the biggest medical disasters in history.The award-winning first series of Bed of Lies is also available to listen to on this feed: They have the perfect relationship, until one day he vanishes. Her hunt leads to other women just like her - and a web of state-spun lies. This is the untold story of one of Britain's biggest secrets. Hosted on Acast. See acast.com/privacy for more information.

It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.

The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to experience THE transformation you deserve. Follow Kathrin on Instagram: @manifestationbabe Sign up for the...

Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help!Join our Patreon page for Ad Free listening and...

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures, and numerous other ailments. Knowing death was imminent unless he took action, Francis decided to research solutions for his disease himself....

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

Embark on a journey of spiritual exploration with Beyond the Reiki Gateway, the podcast designed for the spiritually curious. Hosted by Andrea Kennedy, a seasoned Reiki Master Teacher and Spiritual Mentor, each episode delves into captivating topics such as past lives, psychic abilities, spirit guides, mediumship, spiritual awakening, consciousness, various healing modalities, and more. Andrea and her insightful guests offer fresh perspectives and valuable information to support your awakening and inspire you on your unique soul's journey as a spiritual being having a human experience. ...

Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about.Bryony Gordon's Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podcast sheds light on the often stigmatized topic of mental health.In each episode, Bryony Gordon tackles ...

Embark on a transformative journey into deep relaxation and restorative sleep with Delta Waves. This immersive audiobook is meticulously crafted to enhance your nightly rest. Whether you battle insomnia, combat stress, or simply crave a more profound and rejuvenating sleep experience this audiobook is your essential companion. With amazing sound quality and powerful binaural beats expertly designed to induce relaxation, "Binaural Beats Delta Waves For Restorative Sleep" will effortlessly guide you toward dreamland.

Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!

Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

Welcome to the Treble Health Podcast, the ultimate destination for individuals seeking effective solutions for tinnitus. Hosted by Dr. Ben Thompson, AuD, a renowned audiologist and the visionary founder of Treble Health, this podcast is your gateway to the latest in tinnitus treatment. With over 15 million views on his dedicated tinnitus YouTube channel, Dr. Thompson brings his wealth of knowledge and experience directly to you.At Treble Health, we've successfully guided over 5,000 patients through their tinnitus journey, utilizing cutting-edge, evidence-based treatments that make a real ...

Archétype Podcast, c'est le rendez-vous des curieux de psychologie et de bien-être. Créé par une étudiante en psycho passionnée (et un brin rêveuse), ce podcast explore nos émotions, comportements, et tout ce qui fait de nous des humains. Avec une approche holistique et des réflexions sincères, Archétype Podcast mêle santé mentale, petites astuces et grandes idées pour t'épanouir. Si tu cherches un espace où apprendre rime avec douceur, bienvenue ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

The companion podcast to ACOG's Compassionate Conversations series, this series is aimed at highlighting effective techniques and answering questions on having sensitive conversations around difficult topics for patients and obstetrician-gynecologists. Over the course of this series, we hope to empower patients and their health care professionals in having these difficult conversations and how to delivery care compassionately.To hear more about Compassionate Conversations, check out our website!