Showing titles in Gastrointestinal
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 34 mins
- Unabridged
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Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health.
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Calming Your Gut
- Using Your Mind to Heal Digestive Disorders (Innovations in Mind/Body Therapies, Book 10)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 10
- Length: 34 mins
- Release date: 28-09-20
- Language: English
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Manage Your IBS
- Four Self-Help Sessions to Calm Irritable Bowel Syndrome
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 1 hr and 12 mins
- Original Recording
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Do you suffer from painful and distressing irritable bowel syndrome, often referred to as IBS? Are you looking for a safe and natural way to relieve the symptoms of the condition? If so, you will surely be interested to hear that studies have shown how hypnotherapy can be effective as a treatment for IBS in many cases, with some hospitals in the UK using it to treat some of those referred for the condition.
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Manage Your IBS
- Four Self-Help Sessions to Calm Irritable Bowel Syndrome
- Narrated by: Lynda Hudson
- Length: 1 hr and 12 mins
- Release date: 18-01-12
- Language: English
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21 Things You Need to Know About Diabetes Omnibus Edition
- By: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD, and others
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release date: 13-11-18
- Language: English
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- By: Reese Conway
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Unabridged
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Many people could have this condition without even realizing! Leaky gut is something that affects a lot of ordinary people today. Our diet has changed from wholesome, natural foods to foods that are filled with flavorings, dyes, chemicals, preservatives, hormones, GMOs, and foods that have been processed far past recognition.
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very basic book, disappointed
- By chris k on 07-01-24
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Leaky Gut: The Beginners Guide to Healing Your Digestive Tract
- Narrated by: Chris Barton
- Length: 1 hr and 9 mins
- Release date: 04-06-20
- Language: English
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- By: Dilia Suriel
- Narrated by: Bethanne Reid
- Length: 59 mins
- Unabridged
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The stomach is the first organ that deals with whatever food we eat. In a fat-burning metabolism, the stomach has one critical characteristic: high levels of assassin-grade acids. This audiobook's focus on stomach acidity will help you not only understand why poor stomach acidity is a major deterrent to losing weight but also how to restore it to fat-burning levels. Difficulty losing weight is not a character flaw, and it’s not mere willpower. Restoring potent stomach acidity is a weight loss game changer and one of the requirements to maintain a healthy weight.
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The Thin Microbiome: Stomach Acidity
- Why We’ve Lost Our Ability to Lose Weight and How to Restore It
- Narrated by: Bethanne Reid
- Length: 59 mins
- Release date: 17-06-22
- Language: English
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Bloated?
- How to Reclaim Your Gut Health and Eat Without Pain
- By: Edison De Mello
- Narrated by: Vikram Chacko
- Length: 4 hrs and 36 mins
- Unabridged
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Food should be a source of healing, not pain. Bloat is everywhere. It steals your good health, the joy of eating, playing, and living. Bloating is an equal opportunity drag. It can affect anyone and everyone, regardless of race, social, or economic background and status. In Bloated?, Dr. Edison de Mello reveals the real reasons why you are bloated, gassy, fatigued, moody, unsexy, or just plain tired. He then takes you on a healing journey and offers practical and manageable solutions, so you go from bloated to feeling your absolute best all the time.
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Bloated?
- How to Reclaim Your Gut Health and Eat Without Pain
- Narrated by: Vikram Chacko
- Length: 4 hrs and 36 mins
- Release date: 05-10-22
- Language: English
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How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
- Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
- By: Daisy Fuller
- Narrated by: Chloe Jacobson
- Length: 21 mins
- Unabridged
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My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.
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Great information to stop IBS
- By Hotel And Co on 13-10-21
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How to Stop Irritable Bowel Syndrome, Stop Your Diarrhea, Control Your Stomach, and Get Pain Relief
- Stop IBS Symptoms from Reaping Your Energy, Stressing You Out, and Tearing Apart Your Life
- Narrated by: Chloe Jacobson
- Length: 21 mins
- Release date: 28-09-21
- Language: English
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Guide Your Gut
- 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
- By: Kristen Fincham PharmD MS BCGP
- Narrated by: DeborahCanet
- Length: 3 hrs and 4 mins
- Unabridged
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Are you suffering from frequent digestive pain such as diarrhea, constipation, bloating, or just general discomfort? Are you putting your life on hold because you’re in fear of a digestive flare up with no bathroom in sight? Do you have to cancel events because you’re in the fetal position from digestive pain? If you are suffering from general digestive issues, irritable bowel syndrome, Crohn’s, or Ulcerative Colitis you are not alone. Millions of people live with painful symptoms and think they either have to suffer or spend thousands of dollars on expensive medications.
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Guide Your Gut
- 5 Simple Steps to Heal Your Microbiome and Improve Symptoms of Crohn’s, Ulcerative Colitis, and IBS
- Narrated by: DeborahCanet
- Length: 3 hrs and 4 mins
- Release date: 13-11-24
- Language: English
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The Complete Guide to Cystic Fibrosis
- Exploring the Causes and Symptoms of This Complex Genetic Disorder
- By: Jensen Robel
- Narrated by: Jonathan Avery
- Length: 57 mins
- Unabridged
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Cystic fibrosis is a life-altering genetic disorder, but with the right knowledge and tools, it can be better understood and managed. The Complete Guide to Cystic Fibrosis provides a clear, comprehensive overview of the disease, making it an essential resource for patients, caregivers, and healthcare professionals.
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The Complete Guide to Cystic Fibrosis
- Exploring the Causes and Symptoms of This Complex Genetic Disorder
- Narrated by: Jonathan Avery
- Length: 57 mins
- Release date: 12-11-24
- Language: English
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The Biggest Recipe Book About Low Fodmap Diet
- A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
- By: Melania Stewart
- Narrated by: Sarah Chapman
- Length: 5 hrs and 1 min
- Unabridged
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The low-FODMAP diet is the long-awaited answer for your bowel problems. People with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs - difficult-to-digest carbs, they can be found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. Melania will explain what causes digestive distress, how the low-FODMAP diet helps and how to prepare yourself delicious and balanced meals.
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The Biggest Recipe Book About Low Fodmap Diet
- A Diet Plan for Managing IBS Symptoms, and Other Digestive Disorders Easily
- Narrated by: Sarah Chapman
- Length: 5 hrs and 1 min
- Release date: 01-06-20
- Language: English
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- By: Rollin Cole
- Narrated by: Alyssa Kang
- Length: 29 mins
- Unabridged
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Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- Narrated by: Alyssa Kang
- Length: 29 mins
- Release date: 08-11-24
- Language: English
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Heal Leaky Gut Syndrome
- A Practical Guide on Treating Leaky Gut Syndrome
- By: Bowe Packer
- Narrated by: Ron Phillips
- Length: 1 hr and 47 mins
- Unabridged
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Believe it or not, there are only a handful of fundamental elements of leaky gut syndrome you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You will finally learn how to: Conquer and eliminate leaky gut syndrome and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide.
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Heal Leaky Gut Syndrome
- A Practical Guide on Treating Leaky Gut Syndrome
- Narrated by: Ron Phillips
- Length: 1 hr and 47 mins
- Release date: 23-04-14
- Language: English
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- By: Stephanie Gish
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
- Unabridged
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I experienced my first symptoms of inflammatory bowel disease (IBD) 20 years ago in 2003. From those early days of bleeding intestines and gut pain to reaching remission and working daily to stay there, this book chronicles my experiences navigating medications, diet, and lifestyle with IBD. It is a personal documentation of my quest for better health—physical, mental, and emotional—and many adventures along the way, including colonoscopies, biopsies, and even a cystoscopy!
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Crohn’s, Fitness, Food, and My Rocky Road to Health
- Narrated by: Stephanie Gish
- Length: 1 hr and 23 mins
- Release date: 02-06-23
- Language: English
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- By: L.R. Pearson
- Narrated by: Rachel Banner
- Length: 43 mins
- Unabridged
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Are you suffering from gastrointestinal conditions like gastroparesis or delayed digestion? Do you experience constant bloating, nausea, heartburn, abdominal pain, early satiety, or even vomiting after eating? Are you dissatisfied with the medical treatments you’ve received and the minimal progress you’ve made in managing these symptoms? If so, this book is a must-listen.
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When It Hurts to Eat
- Gastroparesis and Other Gastrointestinal Conditions (A Diet Plan and Supplement Guide That Can Help You Feel Normal Again)
- Narrated by: Rachel Banner
- Length: 43 mins
- Release date: 04-06-21
- Language: English
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Innovations in Mind/Body Therapies (The Complete Series)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 4 hrs and 50 mins
- Unabridged
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The Innovations in Mind/Body Therapies series is a collection of 10 short books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century. The focus is on what how the body down to the sub-cellular level reacts to its environment and how the mind can be intentionally used to affect the health through self-talk, imagery, meditation, and hypnotherapy.
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Innovations in Mind/Body Therapies (The Complete Series)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 1-10
- Length: 4 hrs and 50 mins
- Release date: 11-02-21
- Language: English
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Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- By: Gregor Hasler
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Unabridged
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Der Darm ist als Gesprächsthema salonfähig geworden: Laktoseintoleranz, Gluten- Unverträglichkeit und Blähungen treiben uns um. Das Thema birgt aber noch viel mehr Potenzial und geht über das körperliche Befinden hinaus: Das Mikrobiom im Darm könnte gar auch ein Schlüssel zu unserem Glück sein! Gregor Hasler, Professor für Molekulare Psychiatrie, wandelt schon lange auf den Spuren der Därme beziehungsweise der Ernährung seiner psychisch erkrankten Patienten.
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Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Release date: 29-10-20
- Language: German
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- By: Ella Marie
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Unabridged
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Discover all the secrets and countless benefits of fermentation today! This audiobook is intended to introduce anyone to the art of fermenting food at home. It is specifically geared toward true beginners. Inside you'll learn about what fermented foods are and why they are so good for you; how fermentation was used in different cultures throughout history; how to make base recipes such as kefir, whey, brine, and sauerkraut; and more.
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Fermentation for Beginners
- 32 Little-Known Healthy Fermented Food Recipes Full of Probiotics, Enzymes, Vitamins and Minerals, for a Longer and Healthier Life
- Narrated by: Kristi Burns
- Length: 1 hr and 14 mins
- Release date: 26-05-15
- Language: English
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- By: Jaida Ellison
- Narrated by: Karen Danke
- Length: 3 hrs and 42 mins
- Unabridged
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With this audiobook, I want to provide you with a complete step-by-step guide on all aspects of intermittent fasting. In particular, I will dig deep into the method 16/8, which is the simplest and safest for those who are planning to fast for the first time and is, therefore, perfect for beginners. You will find that your body can become a fat-burning machine if you follow the right instructions and that intermittent fasting will give you the change you have always wanted.
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Intermittent Fasting 16/8
- Eat What You Love, Lose Weight, Increase Energy, and Heal Your Body with this Lifestyle: Includes Delicious Fat Burning Recipes
- Narrated by: Karen Danke
- Length: 3 hrs and 42 mins
- Release date: 04-10-19
- Language: English
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- By: Curtis Slade
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Unabridged
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Many people often associate the fatty liver condition with alcohol intake. However, fatty liver is not always the result of excessive alcohol consumption. This is only one of the reasons why the condition occurs. There is a prediabetes stage that can also cause fatty liver; this stage is called insulin resistance, which is characterized by weight gain and fat deposits in all viscera, including the liver.
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Reversing Insulin Resistance
- By Healing Your Fatty Liver
- Narrated by: Michael Kornblau
- Length: 1 hr and 1 min
- Release date: 08-07-21
- Language: English
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The Hero Within
- How a Dying Man Found Life Again
- By: Craig W. Huber
- Narrated by: J Alan Six
- Length: 3 hrs and 1 min
- Unabridged
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Craig Huber was living the dream. Now a hard-working sales professional with an unswervingly supportive and caring wife by his side, after nearly two decades serving as a full-time minister in Central and South America, he knew how blessed his life had been. But when odd physical symptoms sent him to the doctor, his heart sank at the crippling words of his physician: late-stage liver disease.
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The Hero Within
- How a Dying Man Found Life Again
- Narrated by: J Alan Six
- Length: 3 hrs and 1 min
- Release date: 05-10-22
- Language: English
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