Showing results by publisher "Good Living Publishing" in Diets, Nutrition & Healthy Eating
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- By: Sarah Sophia
- Narrated by: Claire White
- Length: 1 hr and 21 mins
- Unabridged
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Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.
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The Gluten Free Italian Cookbook
- 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
- Narrated by: Claire White
- Length: 1 hr and 21 mins
- Release date: 22-04-15
- Language: English
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Regular price: £6.99 or 1 Credit
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- By: Peter Paulson
- Narrated by: Stephen Reichert
- Length: 37 mins
- Unabridged
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Want a simple and sustainable way to lose fat, build muscle, increase your energy, and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting? Well, let me introduce intermittent fasting - the most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.
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Great buy!
- By Adam fairless on 19-03-17
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Narrated by: Stephen Reichert
- Length: 37 mins
- Release date: 20-03-15
- Language: English
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The Paleo Baking Book
- Delicious Gluten Free Recipes for Baking Healthy Paleo Cookies, Cakes, Breads and Much More (The Essential Kitchen Series, Book 14)
- By: Jackson Taylor
- Narrated by: Trevor Clinger
- Length: 50 mins
- Unabridged
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We all know the Paleo diet is amazing, but sometimes it's hard to avoid your favorite foods all the time. Have you ever craved a delicious cookie, a big wedge of bread, or a mouth-wateringly good cake? I know I have - and I know how tough it is to fight some cravings. So instead of having to fight my cravings I decided to find ways to cook delicious paleo versions of my favorite foods.
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The Paleo Baking Book
- Delicious Gluten Free Recipes for Baking Healthy Paleo Cookies, Cakes, Breads and Much More (The Essential Kitchen Series, Book 14)
- Narrated by: Trevor Clinger
- Length: 50 mins
- Release date: 28-01-15
- Language: English
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The 6 Pack Chef
- Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
- By: Peter Paulson
- Narrated by: Smokey Rivers
- Length: 1 hr and 22 mins
- Unabridged
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You can exercise as much as you like but if you don't have a solid eating plan you will never have a 6 pack. Sit ups, crunches and planks are NOT going to get you shredded abs - but eating correctly guarantees them. If you're like every other guy and you've been trying for years to get chiselled abs - this book is for you. No matter how many times you've failed before ‘ The 6 Pack Chef' will get you the head-turning beach body you've always dreamed of.
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The 6 Pack Chef
- Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
- Narrated by: Smokey Rivers
- Length: 1 hr and 22 mins
- Release date: 29-12-14
- Language: English
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- By: Sarah Sophia
- Narrated by: Jigisha Patel
- Length: 41 mins
- Unabridged
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Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.
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Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great
- The Essential Kitchen Series, Book 44
- Narrated by: Jigisha Patel
- Length: 41 mins
- Release date: 11-05-15
- Language: English
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Beginners Anti-Inflammatory Diet
- The Essential Kitchen Series, Book 49
- By: Sarah Sophia
- Narrated by: Annette Martin
- Length: 30 mins
- Unabridged
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Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.
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Beginners Anti-Inflammatory Diet
- The Essential Kitchen Series, Book 49
- Narrated by: Annette Martin
- Length: 30 mins
- Release date: 11-05-15
- Language: English
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- By: Sarah Sophia
- Narrated by: Karen Brown
- Length: 26 mins
- Unabridged
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You know you should be drinking more water. You know how healthy and crucially important water is. You know water is one of the key factors to a long, healthy and vibrant life... But it just doesn't taste as good as soda, does it? Well, let me introduce you to fruit-infused water...
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Delicious Fruit Infused Spa Water
- 30 Healthy, Vitamin Filled Fruit Infusion Water Recipes to Help You Detox, Lose Weight and Feel Great (The Essential Kitchen Series, Book 7)
- Narrated by: Karen Brown
- Length: 26 mins
- Release date: 22-01-15
- Language: English
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Quick and Easy Paleo Breakfast Recipes
- Delicious Breakfast Recipes to Eat on the Paleo Diet If You Want to Lose Weight, Be Healthy and Make Your Mornings Awesome
- By: Jackson Taylor
- Narrated by: Trevor Clinger
- Length: 39 mins
- Unabridged
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Breakfast... the most important meal of the day.The meal that fuels your day. The meal that keeps you focused, productive and energized. You know that feeling you get when you don't have a delicious and nutritious breakfast? That early afternoon slump feeling that you need a gallon of coffee to help you power through?
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Quick and Easy Paleo Breakfast Recipes
- Delicious Breakfast Recipes to Eat on the Paleo Diet If You Want to Lose Weight, Be Healthy and Make Your Mornings Awesome
- Narrated by: Trevor Clinger
- Length: 39 mins
- Release date: 19-12-14
- Language: English
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The Paleo Diet Condiments Cookbook
- Recipes for Simple and Delicious Homemade Paleo Sauces, Marinades, Seasonings, Rubs and Dips
- By: Jackson Taylor
- Narrated by: Trevor Clinger
- Length: 43 mins
- Unabridged
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All the recipes are quick and easy to make and can be stored for weeks upon weeks. So, next time you're in a rush you can just grab one of your homemade condiments and have a delicious paleo meal in two minutes - say goodbye to the pain of lengthy, complicated cooking when you’re just in the mood for a quick, no-hassle, healthy meal.
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The Paleo Diet Condiments Cookbook
- Recipes for Simple and Delicious Homemade Paleo Sauces, Marinades, Seasonings, Rubs and Dips
- Narrated by: Trevor Clinger
- Length: 43 mins
- Release date: 10-12-14
- Language: English
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