Showing titles in Alternative & Complementary Medicine
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The Addiction Spectrum
- A Compassionate, Holistic Approach to Recovery
- By: Paul Thomas, Jennifer Margulis
- Narrated by: Joe Knezevich
- Length: 10 hrs and 10 mins
- Unabridged
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The truth: Addiction is a disease that, like many others, exists on a spectrum. We are more vulnerable to becoming addicted to substances at certain points in our lives and based on the evidence provided in The Addiction Spectrum, most effective at kicking addiction when we take a holistic approach. With the help of the 13-point plan and individual protocols detailed in this audiobook, you have the power to change your destiny.
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The Addiction Spectrum
- A Compassionate, Holistic Approach to Recovery
- Narrated by: Joe Knezevich
- Length: 10 hrs and 10 mins
- Release date: 04-09-18
- Language: English
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Learning to Think
- A memoir about hardship, education, hellfire, family, finding a way to break free
- By: Tracy King
- Narrated by: Tracy King
- Length: 8 hrs and 21 mins
- Unabridged
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Put yourself in Tracy King's shoes. Growing up in an ordinary council estate outside Birmingham; a house filled with creativity, curiosity and love, but marked by her father's alcoholism and her mother's agoraphobia. By the time she turns twelve her father has been killed, her sister taken into care and her mother ensnared by the promises of born-again Christianity. This isn't the stuff of cult documentaries; this is the story of an ordinary family trapped in a broken system. It's a story that could happen to anyone without the tools to transform their circumstances.
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Superb
- By Amazon Customer on 15-08-24
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Learning to Think
- A memoir about hardship, education, hellfire, family, finding a way to break free
- Narrated by: Tracy King
- Length: 8 hrs and 21 mins
- Release date: 07-03-24
- Language: English
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Unabridged
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This guided imagery for improving self-confidence and self-esteem allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some other potentially anxiety-producing activity. By replacing anxiety and fear of failure with an energized, calm sense of mastery and flow, a powerful lesson is delivered on how to gain self-confidence and improve self-esteem in the pleasantest of ways.
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A Guided Meditation to Help You Improve Self-Confidence and Reach Peak Performance
- Narrated by: Belleruth Naparstek
- Length: 57 mins
- Release date: 21-04-22
- Language: English
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The Mastery of Good Luck
- Master Class Series
- By: Mitch Horowitz
- Narrated by: Mitch Horowitz
- Length: 1 hr
- Unabridged
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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Jewish Propaganda
- By Dan Gui - The Director on 02-09-24
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The Mastery of Good Luck
- Master Class Series
- Narrated by: Mitch Horowitz
- Length: 1 hr
- Release date: 18-02-20
- Language: English
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Learn Spanish in Your Car
- Common Phrases and Sentences for Beginner and Intermediate Learning. Language Lessons For You To Enjoy While You Drive, Meditate (or Even Sleep)!
- By: Glenda Greco
- Narrated by: Shea Jean
- Length: 10 hrs and 10 mins
- Unabridged
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Hi friends, my name is Glenda, and teaching foreign languages is my passion! There are a lot of different ways to learn a language—studying books, taking a class, or even watching foreign movies. But I’m an auditory learner. I have to hear and repeat the language to make it stick. In fact, when I was a teenager taking Spanish classes, I would often make my own (cassette) recordings and study for my tests by listening to them. All learning methods are valid! But there is only one you can so anytime and anywhere, and that’s what you’ll experience with this audiobook.
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Great way to learn, but speed adjustments needed
- By Chuzpah on 07-07-22
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Learn Spanish in Your Car
- Common Phrases and Sentences for Beginner and Intermediate Learning. Language Lessons For You To Enjoy While You Drive, Meditate (or Even Sleep)!
- Narrated by: Shea Jean
- Length: 10 hrs and 10 mins
- Release date: 26-05-22
- Language: English
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- By: Evan Parks
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Unabridged
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Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.
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soothing balm for those face lifelong pain
- By Françoise on 13-05-22
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Chronic Pain Rehabilitation
- Active Pain Management That Helps You Get Back to the Life You Love
- Narrated by: Eric J. Rine
- Length: 7 hrs and 34 mins
- Release date: 27-08-20
- Language: English
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- By: Ava Green, Kate Bensinger
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Unabridged
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Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- Narrated by: Margaret Wakeley
- Length: 10 hrs and 23 mins
- Release date: 22-04-22
- Language: English
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- By: Susan Peirce Thompson PHD, JoAnn Campbell-Rice Ph.D.
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Release date: 24-10-23
- Language: English
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You're Wrong About ADHD
- By: Global
- Original Recording
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Classic FM presenters Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around two years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to ...
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release date: 09-06-20
- Language: English
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Raise Your Energy & Increase Your Motivation
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
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Overcome stress and anxiety and build your self motivation with this superb high quality energy and motivation hypnosis title and by Glenn Harrold. Feeling more motivated and energised can help you at home, work and in many areas of your daily life. Raise Your Energy & Motivation has been designed to empower and motivate you and give you energy and inspiration by using the vast power of your own mind. This recording will help you in a safe and natural way, free of any harmful side effects.
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I think this is a bit magical...
- By mazc on 18-03-15
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Raise Your Energy & Increase Your Motivation
- Narrated by: Glenn Harrold
- Length: 1 hr and 8 mins
- Release date: 18-11-04
- Language: English
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Straightforward and Insightful
- By Anna on 14-07-24
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 09-10-18
- Language: English
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- By: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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Good book
- By sal redfern on 08-01-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release date: 22-10-19
- Language: English
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
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This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.
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Amazingly Powerful
- By DungBeetle on 27-10-12
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396hz Solfeggio Meditation
- Release deep rooted feelings of guilt, fear, shame and regret
- Narrated by: Glenn Harrold, Ali Calderwood
- Length: 1 hr and 19 mins
- Release date: 21-10-11
- Language: English
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- By: Sarah Powers
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Unabridged
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More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Release date: 16-11-21
- Language: English
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.
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Absolute gem
- By Zenzenjen00 on 14-05-19
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-19
- Language: English
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Healing Power of Mediumship
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 21 mins
- Unabridged
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Gordon Smith, the author of Spirit Messenger and The Unbelievable Truth, is an astoundingly accurate medium whos renowned for his ability to give exact names of people, places, and even streets. Gordon travels all around the world demonstrating his abilities, offering healing and comfort to thousands of people. His extraordinary skills have attracted the attention of university scientists researching psychic phenomena, as well as countless numbers of journalists and documentary producers.
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Healing Power of Mediumship
- Narrated by: Gordon Smith
- Length: 1 hr and 21 mins
- Release date: 19-03-09
- Language: English
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ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 3 hrs and 33 mins
- Unabridged
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ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding, and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs.
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Love it!
- By Anonymous User on 17-03-21
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ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- Narrated by: Norma Butikofer
- Length: 3 hrs and 33 mins
- Release date: 21-04-20
- Language: English
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Sound Therapy: Motivation (963Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
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Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.
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Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 18-01-24
- Language: English
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Cosmic Ordering Guided Meditation
- Pineal Gland Activation
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 55 mins
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This powerful book uses unique, brainwave-altering audio features to guide you to accelerated pineal gland activation. When your connection to the universe is established you will be invited to place your manifestation requests directly to the cosmos.
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Brief
- By M. King on 15-02-18
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Cosmic Ordering Guided Meditation
- Pineal Gland Activation
- Narrated by: Craig Beck
- Length: 55 mins
- Release date: 11-05-16
- Language: English
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