Showing results by publisher "Macmillan Audio" in Aging & Longevity
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Live Long and…
- What I Learned Along the Way
- By: William Shatner, David Fisher
- Narrated by: William Shatner
- Length: 5 hrs and 11 mins
- Unabridged
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After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed, he arrived at one simple rule for living a long and good life: don't die. It's the only one-size-fits-all advice, William Shatner argues in Live Long and..: What I Learned Along the Way, because everyone has a unique life - but, to help us all out, he's more than willing to share stories from his unique life. With a combination of pithy humor and thoughtful vulnerability, Shatner lays out his journey from childhood to peak stardom.
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Both touching and inspiring.
- By Amazon Customer on 30-09-18
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Live Long and…
- What I Learned Along the Way
- Narrated by: William Shatner
- Length: 5 hrs and 11 mins
- Release date: 04-09-18
- Language: English
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- By: Nir Barzilai, Toni Robino
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Unabridged
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Some Great Snippets but Unclear Messages
- By LMN on 24-04-23
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrated by: Sean Pratt
- Length: 7 hrs and 43 mins
- Release date: 16-06-20
- Language: English
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Cured
- Strengthen Your Immune System and Heal Your Life
- By: Jeffrey Rediger MD
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Unabridged
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrated by: Jeffrey Rediger MD
- Length: 14 hrs
- Release date: 04-02-20
- Language: English
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Nobility in Small Things
- A Surgeon's Path
- By: Craig R. Smith MD
- Narrated by: Braden Wright, Craig R. Smith MD
- Length: 10 hrs and 54 mins
- Unabridged
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His routine was the same every day for 38 years...until March 2020, when the COVID-19 pandemic shut hospital surgeries all over the world.. Craig Smith, M.D., Chairman of the Department of Surgery at Columbia Presbyterian Hospital, went from performing heart surgeries on patients both everyday and celebrated to sitting in his tomb-quiet office looking out at George Washington Bridge. And he started to write. His COVID emails were balm to the staffers and later became celebrated for Dr. Smith’s care and thought in his assessment of the work of the hospital–of any hospital.
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Nobility in Small Things
- A Surgeon's Path
- Narrated by: Braden Wright, Craig R. Smith MD
- Length: 10 hrs and 54 mins
- Release date: 10-10-23
- Language: English
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- By: Eric R. Kandel
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Unabridged
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Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine, is one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts. In his seminal new audiobook, The Disordered Mind, Kandel draws on a lifetime of pathbreaking research and the work of many other leading neuroscientists to take us on an unusual tour of the brain. He confronts one of the most difficult questions we face: How does our mind, our individual sense of self, emerge from the physical matter of the brain?
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The Disordered Mind
- What Unusual Brains Tell Us About Ourselves
- Narrated by: David Stifel
- Length: 9 hrs and 36 mins
- Release date: 28-08-18
- Language: English
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The Happiness Curve
- Why Life Gets Better After 50
- By: Jonathan Rauch
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Unabridged
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This audiobook will change your life by showing you how life changes. Why does happiness tend to get harder in your 40s? Why do you feel in a slump when you're successful? Where does this malaise come from, regardless of your gender, race, class or nationality? And, most importantly, will it ever end? Drawing on cutting-edge research and dozens of stories about a diverse set of people, award-winning journalist Jonathan Rauch answers all these questions.
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Good to know!
- By Lean Rasmussen on 29-11-21
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The Happiness Curve
- Why Life Gets Better After 50
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Release date: 01-05-18
- Language: English
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- By: Steph Jagger
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Unabridged
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A staggeringly beautiful examination of how stories are passed down through generations and from Mother Nature, Everything Left to Remember brings us the wisdom of who our memories make us under the constellations of the vast Montana sky.
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Moving
- By M. Bland on 01-11-23
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Everything Left to Remember
- My Mother, Our Memories, and a Journey Through the Rocky Mountains
- Narrated by: Andi Arndt
- Length: 6 hrs and 37 mins
- Release date: 26-04-22
- Language: English
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- By: Jim Karol, Michael Ross, Daniel Amen MD
- Narrated by: Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Length: 7 hrs
- Unabridged
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Narrated by: Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Length: 7 hrs
- Release date: 24-09-19
- Language: English
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- By: Darcey Steinke
- Narrated by: Darcey Steinke
- Length: 6 hrs and 5 mins
- Unabridged
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some books promoted hormone replacement therapy. Others encouraged accepting the coming crone. Beyond that, there was little that offered a path to understanding menopause in a complex, spiritual, and intellectually engaged way.
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- Narrated by: Darcey Steinke
- Length: 6 hrs and 5 mins
- Release date: 18-06-19
- Language: English
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- By: Kristin Lawless
- Narrated by: Jennywren Walker
- Length: 9 hrs and 31 mins
- Unabridged
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrated by: Jennywren Walker
- Length: 9 hrs and 31 mins
- Release date: 19-06-18
- Language: English
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- By: Nina Shapiro MD, Kristin Loberg
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Unabridged
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There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Release date: 01-05-18
- Language: English
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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- By: John Leland
- Narrated by: Robert Petkoff
- Length: 6 hrs and 54 mins
- Unabridged
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In 2015, the award-winning New York Times journalist John Leland set out to meet some of the city's oldest inhabitants for a series on America's fastest-growing age group: those over 85. Leland was at a crossroads in his own life. His marriage had fallen apart, and, at 55, he was alone for the first time. He was also caring for his elderly mother, whose main desire was to die. He understood aging, like many of us do, as nothing more than the relentless deterioration of body, mind, and quality of life.
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Happiness Is a Choice You Make
- Lessons from a Year Among the Oldest Old
- Narrated by: Robert Petkoff
- Length: 6 hrs and 54 mins
- Release date: 23-01-18
- Language: English
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Fortytude
- Making the Next Decades the Best Years of Your Life - through the 40s, 50s, and Beyond
- By: Sarah Brokaw
- Narrated by: Sarah Brokaw
- Length: 8 hrs and 13 mins
- Unabridged
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In Fortytude, therapist Sarah Brokaw presents a new understanding of how women can greet midlife with strength and freedom. Brokaw, who happens to be the daughter of Tom Brokaw and who is herself in her late 30s, will share personal experiences as well as professional wisdom - in a lively, engaging voice.
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Fortytude
- Making the Next Decades the Best Years of Your Life - through the 40s, 50s, and Beyond
- Narrated by: Sarah Brokaw
- Length: 8 hrs and 13 mins
- Release date: 14-06-11
- Language: English
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- By: Dr. Sanjiv Chopra, Dr. Alan Lotvin
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Abridged
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As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today.
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Doctor Chopra Says
- Medical Facts & Myths Everyone Should Know
- Narrated by: Dr. Sanjiv Chopra, Peter Larkin
- Length: 6 hrs and 20 mins
- Release date: 22-12-10
- Language: English
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50+
- Igniting a Revolution to Reinvent America
- By: Bill Novelli, Boe Workman
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
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Bill Novelli doesn't believe that retirement has to mean rocking one's way into the sunset. As the head of the strongest organization of retired people in the world, the AARP, Novelli believes that retirement can be a time of action and influence rather than one of illness and decline.
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50+
- Igniting a Revolution to Reinvent America
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Release date: 22-09-06
- Language: English
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- By: Dr. Jackie Walters
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, and others
- Length: 9 hrs and 46 mins
- Unabridged
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After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
- Length: 9 hrs and 46 mins
- Release date: 04-02-20
- Language: English
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