Showing results by publisher "Hodder & Stoughton" in Health & Wellness
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Encore
- My journey back to centre stage
- By: Russell Watson
- Narrated by: Russell Watson
- Length: 7 hrs
- Unabridged
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Russell Watson was at the peak of his success as a much-loved classical singer. He had gone from humble beginnings, working in a factory making nuts and bolts in Salford to singing in working men's clubs to performing to stadiums filled with thousands of fans. But then tragedy struck. In 2006 and 2007 he was diagnosed with two brain tumours. In the subsequent years he battled crippling treatment, lifesaving operations, HRT therapy and mental health struggles. In Encore he tells his remarkable story of triumph over tragedy and the resilience he built along the way.
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Very human story
- By Kimbil on 25-09-24
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Encore
- My journey back to centre stage
- Narrated by: Russell Watson
- Length: 7 hrs
- Release date: 19-09-24
- Language: English
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Vaxxers
- A Pioneering Moment in Scientific History
- By: Sarah Gilbert, Catherine Green
- Narrated by: Heather Long, Nicky Diss
- Length: 10 hrs and 36 mins
- Unabridged
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In Vaxxers, we hear directly from Professor Gilbert and her colleague, Dr Catherine Green, as they reveal the inside story of making the Oxford AstraZeneca vaccine and the cutting-edge science and sheer hard work behind it. This is their story of fighting a pandemic as ordinary people in extraordinary circumstances. Sarah and Cath share the heart-stopping moments in the eye of the storm, they separate fact from fiction, they explain how they made a safe vaccine in record time with the eyes of the world watching and they give us hope for the future.
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I don't think this book will date well.
- By Rachel on 14-07-21
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Vaxxers
- A Pioneering Moment in Scientific History
- Narrated by: Heather Long, Nicky Diss
- Length: 10 hrs and 36 mins
- Release date: 08-07-21
- Language: English
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Immune
- A Journey into the Mysterious System That Keeps You Alive
- By: Philipp Dettmer
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Unabridged
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Challenging what you know and think about your own body and how it defends you against all sorts of maladies and how it might also eventually be your own downfall, Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.
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a must read for everyone
- By Arun Mohan on 23-11-21
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Immune
- A Journey into the Mysterious System That Keeps You Alive
- Narrated by: Steve Taylor
- Length: 10 hrs and 28 mins
- Release date: 02-11-21
- Language: English
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The Intelligence Trap
- Revolutionise your Thinking and Make Wiser Decisions
- By: David Robson
- Narrated by: Simon Slater
- Length: 10 hrs and 19 mins
- Unabridged
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It is time for us to learn a new way of thinking. The 21st century presents complex problems that require a wiser way of reasoning, one that recognises our current limitations, tolerates ambiguity and uncertainty, balances multiple perspectives, and bridges diverse areas of expertise. Whatever our age and experience, whether a NASA scientist or a school student, we will benefit from wielding our minds with insight, precision, social sensitivity and humility.ntial.
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The Bible of the new age
- By Lenny montague on 10-06-19
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The Intelligence Trap
- Revolutionise your Thinking and Make Wiser Decisions
- Narrated by: Simon Slater
- Length: 10 hrs and 19 mins
- Release date: 07-03-19
- Language: English
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The Shrine of Jeffrey Dahmer
- By: Brian Masters
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Unabridged
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When he was arrested in July 1991, Jeffrey Dahmer had a severed head in the refrigerator, two more in the freezer, two skulls and a skeleton in a filing cabinet. But if anything could be more disturbing than the brute horror of this scene, it was the evidence that Dahmer had been using these human remains not only for sexual gratification but as part of a dark ritual of his own devising - to furnish a shrine to himself.
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Dark disturbing fascinating !!
- By L. BETTLES on 08-08-20
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The Shrine of Jeffrey Dahmer
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Release date: 30-07-20
- Language: English
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Sane New World
- Taming the Mind
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Unabridged
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Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
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The best audiobook to date
- By Matthew on 28-04-14
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Sane New World
- Taming the Mind
- Narrated by: Ruby Wax
- Length: 6 hrs and 27 mins
- Release date: 27-02-14
- Language: English
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Walking the Americas
- By: Levison Wood
- Narrated by: Barnaby Edwards
- Length: 8 hrs and 34 mins
- Unabridged
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Sunday Times top 10 best seller by the author of Walking the Himalayas, winner of the 2016 Edward Stanford Adventure Travel Book of the Year award.
Walking the Americas chronicles Levison Wood's 1,800 mile trek along the spine of the Americas, through eight countries, from Mexico to Colombia, experiencing some of the world's most diverse, beautiful and unpredictable places.
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Does not disappoint
- By Ben Waddams on 26-06-17
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Walking the Americas
- Narrated by: Barnaby Edwards
- Length: 8 hrs and 34 mins
- Release date: 15-06-17
- Language: English
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- By: Bear Grylls
- Narrated by: Elliot Fitzpatrick
- Length: 10 hrs and 54 mins
- Unabridged
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Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.
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terrible book nice ideas
- By Robert camlin on 13-11-23
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Mind Fuel
- Simple Ways to Build Mental Resilience Every Day
- Narrated by: Elliot Fitzpatrick
- Length: 10 hrs and 54 mins
- Release date: 13-10-22
- Language: English
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The Wild Other
- A Memoir
- By: Clover Stroud
- Narrated by: Esther Wane
- Length: 9 hrs and 30 mins
- Unabridged
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Clover Stroud's idyllic childhood in rural England was shattered when a horrific riding accident left her mother permanently brain damaged. Just 16, she embarked on a journey to find the sense of home that had been so savagely broken. Travelling from gypsy camps in Ireland to the rodeos of West Texas and then to Russia's war-torn Caucasus, Clover eventually found her way back to England's lyrical Vale of the White Horse.
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A wild ride
- By Zebra Karma on 21-02-17
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The Wild Other
- A Memoir
- Narrated by: Esther Wane
- Length: 9 hrs and 30 mins
- Release date: 09-02-17
- Language: English
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There's Something I've Been Dying to Tell You
- By: Lynda Bellingham
- Narrated by: Sue Holderness
- Length: 7 hrs and 59 mins
- Unabridged
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In 2013, actress, television personality, and Sunday Times best-selling author Lynda Bellingham was diagnosed with cancer. Until now, Lynda hasn't spoken publicly about her illness - she has felt strongly that everyone's experience of cancer is so different, and she wanted to keep what she has been going through personal to her while she came to terms with her life now. But in this memoir, Lynda talks with beautiful poignancy about her life since her diagnosis, her family, and how together they came to terms with a future they hadn't planned.
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Surprisingly depressing and voyaristic in parts.
- By Alison St Pierre on 11-11-14
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There's Something I've Been Dying to Tell You
- Narrated by: Sue Holderness
- Length: 7 hrs and 59 mins
- Release date: 23-10-14
- Language: English
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Sex
- Lessons from History
- By: Fern Riddell
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Unabridged
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Statistically speaking, only one out of every one thousand sexual acts between a man and a woman will result in a pregnancy. And, as we know, sex does not solely take place just between men and women. So: what is sex for? In this wide-ranging and powerful new history of sex, Dr Fern Riddell will uncover the sexual lives of our ancestors and show that, just like us, they were as preoccupied with sexual identities, masturbation, foreplay, sex and deviance; facing it with the same confusion, joy and accidental hilarity that we do today.
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Like a boring history lesson
- By Anonymous User on 24-11-23
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Sex
- Lessons from History
- Narrated by: Fern Riddell
- Length: 8 hrs and 26 mins
- Release date: 22-06-21
- Language: English
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The Headspace Guide to...A Mindful Pregnancy
- By: Andy Puddicombe
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Unabridged
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Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
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A good listen but not different enough for me...
- By Steve on 05-12-15
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The Headspace Guide to...A Mindful Pregnancy
- Narrated by: Andy Puddicombe, Jane Collingwood
- Length: 6 hrs and 41 mins
- Release date: 17-09-15
- Language: English
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- By: Professor Angela Gallop
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Unabridged
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Professor Angela Gallop has been at the forefront of forensics for more than 45 years. During her remarkable career, she has established and run forensic science laboratories and has worked on thousands of cases in the UK and across the world. In How to Solve a Crime, she describes some of her own and her colleagues most intriguing cases and the wide range of skills and techniques used to solve them.
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Excellent
- By Jackos on 16-04-22
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How to Solve a Crime
- Stories from the Cutting Edge of Forensics
- Narrated by: Sandra Duncan
- Length: 7 hrs and 59 mins
- Release date: 17-02-22
- Language: English
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Walking the Himalayas
- By: Levison Wood
- Narrated by: Levison Wood
- Length: 8 hrs
- Unabridged
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From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas. Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.
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Grrrreattt audio book
- By Alex on 11-04-16
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Walking the Himalayas
- Narrated by: Levison Wood
- Length: 8 hrs
- Release date: 13-01-16
- Language: English
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Excuse Me, Your Life Is Waiting
- By: Lynn Grabhorn
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Unabridged
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We all know how strong our emotions can be - but do we really appreciate that they can actually help us to achieve what we want? We sometimes disregard our feelings and carry on living life the way we have always lived it - but our emotions are in fact the key to finding a life that is the way we always dreamt it would be. Top life coach and author Lynn Grabhorn helps us to realise how negative feelings create negative energy and events, then presents the techniques we can use to recognise these negative emotions, change them into positive ones - and watch the transformation begin.
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Riddles
- By B on 24-07-22
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Excuse Me, Your Life Is Waiting
- Narrated by: Susan Hanfield
- Length: 10 hrs and 11 mins
- Release date: 31-03-21
- Language: English
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The Unwelcome Visitor
- By: Denise Welch
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Unabridged
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This is the book that Denise Welch wished for as she found herself exhausted and defeated after yet another visit from The Unwelcome Visitor - the name she gives to the episodes of clinical depression she has suffered from over the past 30 years. For so many understanding their mental health is a leap into the unknown, and they are left grappling with the physical and emotional fallout without any guidance or someone to tell them 'you're not alone and you can live a happy and successful life alongside your illness'.
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Rubbish
- By June on 04-09-20
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The Unwelcome Visitor
- Narrated by: Denise Welch
- Length: 7 hrs and 8 mins
- Release date: 25-06-20
- Language: English
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The Science of Fate
- The New Science of Who We Are - And How to Shape Our Best Future
- By: Hannah Critchlow
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
- Unabridged
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Leading neuroscientist Hannah Critchlow draws vividly from everyday life and other experts in their field to show the extraordinary potential as well as dangers which come with being able to predict our likely futures - and looking at how we can alter what's in store for us. Lucid, illuminating, awe-inspiring, The Science of Fate revolutionises our understanding of who we are - and empowers us to help shape a better future for ourselves and the wider world.
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An engaging and intelligent read.
- By Mark Lewis on 22-05-19
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The Science of Fate
- The New Science of Who We Are - And How to Shape Our Best Future
- Narrated by: Hannah Critchlow
- Length: 7 hrs and 44 mins
- Release date: 02-05-19
- Language: English
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Calmer, Easier, Happier Parenting
- By: Noël Janis-Norton
- Narrated by: Noël Janis-Norton
- Length: 12 hrs and 10 mins
- Unabridged
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Simple strategies for a happier home and more cooperative kids. For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them.
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Just a lot of examples of positive reinforcement
- By Rebecca on 11-04-16
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Calmer, Easier, Happier Parenting
- Narrated by: Noël Janis-Norton
- Series: Calmer, Easier, Happier, Book 1
- Length: 12 hrs and 10 mins
- Release date: 10-05-12
- Language: English
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- By: Rolf Dobelli
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Unabridged
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Have you ever...Invested time in something that, with hindsight, just wasn't worth it? Overpayed in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking.
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Massive disappointment
- By Chus on 26-02-14
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The Art of Thinking Clearly
- The Secrets of Perfect Decision-Making
- Narrated by: Jonathan Keeble
- Length: 9 hrs and 6 mins
- Release date: 22-08-13
- Language: English
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The Grief Survival Guide
- How to navigate loss and all that comes with it
- By: Jeff Brazier
- Narrated by: Jeff Brazier
- Length: 11 hrs and 53 mins
- Unabridged
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A practical guide to navigating grief and everything that comes with loss. Jeff Brazier has experienced bereavement in many forms: in his childhood; helping his two boys through the devastating death of their mother, Jade Goody; witnessing the anguish of his own mum when she lost both of her parents; and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there.
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Brilliant
- By Rianna on 25-05-18
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The Grief Survival Guide
- How to navigate loss and all that comes with it
- Narrated by: Jeff Brazier
- Length: 11 hrs and 53 mins
- Release date: 13-06-17
- Language: English
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