Showing results for "social media" in Mental Health
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Finding Flow
- The Psychology of Engagement with Everyday Life
- By: Mihaly Csikszentmihalyi
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Unabridged
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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An OK audio book
- By Saoud Moco on 04-01-18
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Narrated by: Sean Pratt
- Length: 5 hrs and 6 mins
- Release date: 07-12-15
- Language: English
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Your Invisible Power
- By: Genevieve Behrend
- Narrated by: Marguerite Gavin
- Length: 2 hrs and 16 mins
- Unabridged
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Respect, trust, and commitment are the cornerstones of a dedicated relationship between a teacher and a student. For a passionate student yearning to learn and understand the essence of a subject, they must demonstrate these traits before a teacher will take them under their wing. In this case, the teacher was Thomas Troward of Cornwall England and the student was Genevieve Behrend. He imparted his personal insight to the one and only pupil who could perpetuate this knowledge and share it with the world.
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Hated it.
- By Jerms on 07-05-17
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Your Invisible Power
- Narrated by: Marguerite Gavin
- Length: 2 hrs and 16 mins
- Release date: 12-06-08
- Language: English
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Regular price: £7.99 or 1 Credit
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Extraordinary Popular Delusions and the Madness of Crowds and Confusion de Confusiones
- By: Joseph de la Vega, Charles Mackay, Martin S. Fridon
- Narrated by: Victor Bevine
- Length: 7 hrs and 51 mins
- Unabridged
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Exploring the sometimes hilarious, sometimes devastating impact of crowd behavior and trading trickery on the financial markets, this book brilliantly combines two all-time investment classics. Extraordinary Popular Delusions and Confusión de Confusiones take us from Tulipmania in 1634-when tulips actually traded at a higher price than gold - to the South Sea "bubble" of 1720, and beyond. Securities analyst and author Martin Fridson guides you on a quirky, entertaining, and intriguing journey back through time.
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Definitely a period piece.
- By Mr on 16-08-24
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Extraordinary Popular Delusions and the Madness of Crowds and Confusion de Confusiones
- Narrated by: Victor Bevine
- Length: 7 hrs and 51 mins
- Release date: 09-07-20
- Language: English
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Synesthesia
- By: Richard E. Cytowic MD
- Narrated by: Keith Sellon-Wright
- Length: 5 hrs and 18 mins
- Unabridged
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A neurological trait that creates vividly felt cross-sensory couplings, synesthesia is examined in this illuminating audiobook by pioneering researcher Richard Cytowic who reminds us that each individual's perspective on the world is thoroughly subjective.
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Synesthesia
- Narrated by: Keith Sellon-Wright
- Length: 5 hrs and 18 mins
- Release date: 08-05-18
- Language: English
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- By: Gabrielle Townsend
- Narrated by: Jacki Giardina, Hedy V Parks
- Length: 8 hrs and 12 mins
- Unabridged
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Envision reducing your screen time while enriching your real-life experiences. Imagine the satisfaction of engaging in deep, uninterrupted work or the joy of fully present moments with loved ones, all because you took control of your digital life. Your mental space can be more than a battleground for notifications and newsfeeds; it can be a sanctuary of thought, creativity, and peace. With Gabrielle Townsend's boxset, you hold the key to unlocking the full potential of your cognitive freedom and your impact on your own life.
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Digital Clarity Achieved
- By Kaden on 16-12-23
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Social Media Addiction and Cell Phone Addiction Mastery Boxset
- Understand the Psychology Behind Your Online Tendencies: A Mental Health Guidebook Collection to Eliminate Screen & Internet Addiction
- Narrated by: Jacki Giardina, Hedy V Parks
- Length: 8 hrs and 12 mins
- Release date: 02-12-23
- Language: English
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The Distraction Addiction
- By: Alex Soojung-Kim Pang
- Narrated by: Walter Dixon
- Length: 6 hrs and 58 mins
- Unabridged
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We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: Can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?
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Simple
- By Kindle Customer on 25-04-24
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The Distraction Addiction
- Narrated by: Walter Dixon
- Length: 6 hrs and 58 mins
- Release date: 17-08-13
- Language: English
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Social Media: Macht sie unsere friedliche Gesellschaft kaputt?
- By: Sophia Bennett
- Narrated by: Anna Grüninger
- Length: 3 hrs
- Unabridged
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Hast du dir schon mal überlegt, wie sehr Social Media unseren Alltag prägt? Sicherlich, es ist ein Ort, an dem wir uns vernetzen, unsere Meinungen teilen und die Welt aus unseren Augen betrachten können. Aber was, wenn diese Plattformen mehr als nur unsere Gedanken einfangen?
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Social Media: Macht sie unsere friedliche Gesellschaft kaputt?
- Narrated by: Anna Grüninger
- Length: 3 hrs
- Release date: 16-07-24
- Language: German
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- By: Shauna Frisbie
- Narrated by: Coleen Marlo
- Length: 8 hrs and 28 mins
- Unabridged
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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing.
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age
- Narrated by: Coleen Marlo
- Length: 8 hrs and 28 mins
- Release date: 13-10-20
- Language: English
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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction
- Empower Yourself by Understanding the Psychology Behind Your Online Tendencies
- By: Gabrielle Townsend
- Narrated by: Hedy Parks
- Length: 3 hrs
- Unabridged
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Feel trapped in the endless cycle of likes, shares, and notifications? Gabrielle Townsend's enlightening guide is now available in audio format, offering you the tools and insights to break free from the digital chains. The Social Media Addiction Guidebook on Audible offers a potent blend of insights and solutions. Break the cycle of compulsive scrolling and reconnect with the tangible wonders of life. Dive in on Audible today! Life is unfolding in the here and now. Don't let the digital realm overshadow the beauty of genuine experiences. Make the choice to engage, connect, and live fully.
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Love
- By Nicolas on 29-09-23
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Social Media Addiction Guidebook: A Sweet and Simple 7-Step Guide to Overcoming Social Media and Online Addiction
- Empower Yourself by Understanding the Psychology Behind Your Online Tendencies
- Narrated by: Hedy Parks
- Length: 3 hrs
- Release date: 22-09-23
- Language: English
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- By: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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An eye opener!
- By Anonymous User on 15-07-21
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Release date: 15-06-21
- Language: English
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Born to Be Mild
- Adventures for the Anxious
- By: Rob Temple
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Unabridged
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In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time.
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Fine
- By leedeetee on 12-10-20
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Born to Be Mild
- Adventures for the Anxious
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Release date: 27-08-20
- Language: English
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- By: Nicholas Kardaras
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 14 mins
- Unabridged
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Dr. Nicholas Kardaras answers the question of why young people’s mental health is deteriorating as we become a more technologically advanced society. While enthralled with shiny devices and immersed in social media, our young people are struggling with record rates of depression, loneliness, anxiety, overdoses and suicide. Our immersion in toxic social media has created polarizing extremes of emotion and addictive dependency, while also acting as a toxic "digital social contagion”, spreading a variety of psychiatric disorders.
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Digital Madness
- How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity
- Narrated by: Jonathan Todd Ross
- Length: 11 hrs and 14 mins
- Release date: 13-09-22
- Language: English
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- By: Judith Siegel
- Narrated by: Margo Trueblood
- Length: 5 hrs and 43 mins
- Unabridged
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When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.
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Top notch
- By Theea on 06-08-20
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Stop Overreacting
- Effective Strategies for Calming Your Emotions
- Narrated by: Margo Trueblood
- Length: 5 hrs and 43 mins
- Release date: 01-06-17
- Language: English
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8 Keys to Eliminating Passive-Agressiveness
- By: Andrea Brandt
- Narrated by: Jessica Geffen
- Length: 7 hrs and 24 mins
- Unabridged
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This audiobook offers guidance for dealing with this common and frustrating form of behavior. Many people often say "yes" to something when they'd rather say "no." They offer cooperation through words but follow up with how they really feel - in actions that contradict their words. That's passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others.
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Excellent book
- By Two Scoops on 05-06-17
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8 Keys to Eliminating Passive-Agressiveness
- Narrated by: Jessica Geffen
- Series: 8 Keys to Mental Health Series
- Length: 7 hrs and 24 mins
- Release date: 21-10-13
- Language: English
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The Age of Addiction
- How Bad Habits Became Big Business
- By: David T. Courtwright
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Unabridged
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We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.
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My desire to smoke cigarettes disappeared
- By Kamil on 18-05-19
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The Age of Addiction
- How Bad Habits Became Big Business
- Narrated by: Qarie Marshall
- Length: 9 hrs and 15 mins
- Release date: 06-05-19
- Language: English
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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- By: Emily Lynn Paulson
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
- Unabridged
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A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements. Then along came social media, where those pictures of the perfect life grew her a following of women who believed that everything about Emily was #blessed #inspo. But behind the filtered façade was a reality filled with trauma, addiction, and dysfunctional behavior.
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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
- Release date: 14-10-19
- Language: English
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Terms of Service
- The Real Cost of Social Media
- By: Chris Martin
- Narrated by: Chris Abell
- Length: 4 hrs and 22 mins
- Unabridged
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Do we use social media, or are we being used by it? Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral. What is it doing to us? In Terms of Service, Chris Martin brings listeners his years of expertise and experience from building online brands, coaching authors and speakers about social media use, and thinking theologically about the effects of social media.
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Terms of Service
- The Real Cost of Social Media
- Narrated by: Chris Abell
- Length: 4 hrs and 22 mins
- Release date: 01-02-22
- Language: English
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- By: Harriet Brown
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Unabridged
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Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- Narrated by: Karen Saltus
- Length: 6 hrs and 53 mins
- Release date: 11-05-15
- Language: English
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- By: Michael Rich MD MPH, Teresa Barker - contributor
- Narrated by: Michael Rich
- Length: 16 hrs and 27 mins
- Unabridged
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Narrated by: Michael Rich
- Length: 16 hrs and 27 mins
- Release date: 06-02-24
- Language: English
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- By: Anthony Biglan
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Unabridged
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Release date: 15-07-15
- Language: English
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