Showing results for "Your Show" in Emotions

We've all had situations where our emotions got the best of us. Often, it's because we didn't realize what was happening until we were too far down the "emotional train" to change it. However, what you resist, persists. The best time to handle an emotion is when you first begin to feel and experience it fully. That way it won't keep popping up time and time again. By following these simple steps that the book offers to you, you'll start taking control of your emotions - and your life.

There’s a lot of talk about emotional intelligence in the world these days. But what specifically does it mean? What are its benefits? And how can we work to give our emotional intelligence a boost? In short: How can we show up to be our best selves in the world? Emotional intelligence coach Inez Jordan is here to provide a primer. In this audio course from Scribd Coach, Jordan explains the basis of emotional intelligence - that is, emotions - as well as how to handle negative feelings and limiting beliefs and how to lead with emotional intelligence.