Showing results for "Trauma" in Relationships, Parenting & Personal Development
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Tailoring Treatment to Attachment Patterns
- Healing Trauma in Relationship
- By: Diana Fosha, Karen Pando-Mars
- Narrated by: Daniela Acitelli
- Length: 18 hrs
- Unabridged
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Research shows that attachment patterns—our patterns of relating to others, which develop in early childhood—affect far more aspects of our lives than was previously thought. Given how crucial these patterns are to how every patient relates to the world and to their own selves, how can therapists harness attachment to provide more effective therapy? Using accelerated experiential dynamic psychotherapy AEDP® theory and methodology as a foundation, the authors present an innovative approach that tailors treatment to attachment patterns.
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Tailoring Treatment to Attachment Patterns
- Healing Trauma in Relationship
- Narrated by: Daniela Acitelli
- Length: 18 hrs
- Release date: 25-03-25
- Language: English
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Regular price: £16.99 or 1 Credit
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He Said, She Said
- Truth, Trauma and the Struggle for Justice in Family Court
- By: Dr Charlotte Proudman
- Narrated by: Dr Charlotte Proudman
- Length: 10 hrs
- Unabridged
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Barrister Charlotte Proudman has represented countless women in cases spanning rape, domestic abuse, child abduction, forced marriage and female genital mutilation. She has seen first-hand how the family court deepens the trauma of vulnerable women, staking their futures on the biases of individual judges and forcing them to endure the torture of a judicial process that stretches over months and sometimes years.
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He Said, She Said
- Truth, Trauma and the Struggle for Justice in Family Court
- Narrated by: Dr Charlotte Proudman
- Length: 10 hrs
- Release date: 01-05-25
- Language: English
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Regular price: £12.99 or 1 Credit
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Body & Soul, Healed & Whole
- An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
- By: Tabitha K. Westbrook
- Narrated by: Tabitha K. Westbrook
- Length: Not Yet Known
- Unabridged
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If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.
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Body & Soul, Healed & Whole
- An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
- Narrated by: Tabitha K. Westbrook
- Length: Not Yet Known
- Release date: 01-04-25
- Language: English
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Regular price: £19.29 or 1 Credit
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- By: Arielle Schwartz, Linda Thai LMSW - foreword
- Narrated by: Arielle Schwartz
- Length: 4 hrs and 30 mins
- Unabridged
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrated by: Arielle Schwartz
- Length: 4 hrs and 30 mins
- Release date: 13-05-25
- Language: English
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Inherited Fate
- Family trauma and the ways of healing
- By: Noemi Orvos-Toth
- Length: Not Yet Known
- Unabridged
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In Inherited Fate, psychologist Noémi Orvos-Tóth invites the listener on a journey of self-awareness that spans generations, encouraging you to set off on densely overgrown paths and cast light in dark corners in order to face the forces that are at work in your life. Rooted in Orvos-Tóth’s psychoanalytic approach and illustrated with vivid examples and questions that invite the listener to engage personally, Inherited Fate is a fascinating framework for discovery of the self, the dismantling of inherited beliefs and the revelation of wisdom stored in the body.
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Inherited Fate
- Family trauma and the ways of healing
- Length: Not Yet Known
- Release date: 10-07-25
- Language: English
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Regular price: £27.99 or 1 Credit
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- By: Nate Ortiz
- Narrated by: Nate Ortiz
- Length: 5 hrs
- Unabridged
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Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.
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The YOU You Never Knew
- Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
- Narrated by: Nate Ortiz
- Length: 5 hrs
- Release date: 04-03-25
- Language: English
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How to Be Free
- A Proven Guide to Escaping Life's Hidden Prisons
- Length: 7 hrs and 25 mins
- Release date: 02-09-25
- Language: English
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- By: Erika Shershun MFT
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 25 mins
- Unabridged
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Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system.
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Healing Sexual Trauma Guided Journal
- Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
- Narrated by: Brenda Scott Wlazlo
- Length: 2 hrs and 25 mins
- Release date: 11-03-25
- Language: English
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Regular price: £5.79 or 1 Credit
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The Truth About Trauma
- Break Patterns, Build Resilience, and Restore Joy
- By: Lisa Collins EdD, Cyndi Dale - foreword
- Narrated by: Diana Blue
- Length: 7 hrs and 30 mins
- Unabridged
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Demystifying trauma, Lisa Collins, EdD, teaches you how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. With a variety of exercises and insights from the author's own journey, you will learn how to address past experiences that unknowingly weigh on you. This book helps you foster a deep personal relationship with yourself and address emerging internal challenges. In no time, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.
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The Truth About Trauma
- Break Patterns, Build Resilience, and Restore Joy
- Narrated by: Diana Blue
- Length: 7 hrs and 30 mins
- Release date: 08-06-25
- Language: English
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- By: Dr. MaryCatherine McDonald PhD
- Length: 6 hrs
- Unabridged
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In The Joy Reset, Dr. McDonald helps listeners identify six common barriers that prevent people from accessing joy – hypervigilance, emotional numbing, fear of loss, conditioning, guilt, and shame – and then redefines positive emotions as those tenacious, gritty, often tiny experiences that appear within the darkest moments and form the very foundation of psychological resilience.
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Length: 6 hrs
- Release date: 20-05-25
- Language: English
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- By: Melissa Fulgieri LCSW
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 30 mins
- Unabridged
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If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.
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Healing Relational Trauma
- Powerful Skills to Identify Triggers, Cultivate Self-Trust, and Deepen Connection with Your Partner
- Narrated by: Vanessa Daniels
- Length: 4 hrs and 30 mins
- Release date: 01-05-25
- Language: English
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Primatology, Ethics and Trauma
- By: Robert Ingersoll, Antonina Anna Scarnà
- Narrated by: Rachael Beresford
- Length: 10 hrs and 32 mins
- Unabridged
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This audiobook discusses the unethical nature of the studies in the context of recent research on trauma and offers a specific and direct psychological message, proposing to finally close the door on the language side of these chimpanzee studies.
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Primatology, Ethics and Trauma
- Narrated by: Rachael Beresford
- Length: 10 hrs and 32 mins
- Release date: 11-03-25
- Language: English
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Your Pain Has a Name
- A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
- By: Monica DiCristina
- Narrated by: Monica DiCristina
- Length: 5 hrs
- Unabridged
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Monica DiCristina suffered for years without words to describe the pain she was experiencing inside. Without knowing what was behind her anxiety, intrusive thoughts, and fears, she created other names for them: “not good enough,” “unworthy,” “messed up,” “wrong.” Through the slow process of coming to understand her own story and find the accurate names for her pain, she discovered a glorious path to healing, and also a calling to become a therapist and help others in the same way.
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Your Pain Has a Name
- A Therapist's Invitation to Understanding Your Story and Sorting Out Who You Are from What Hurts
- Narrated by: Monica DiCristina
- Length: 5 hrs
- Release date: 13-05-25
- Language: English
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The Latinx Guide to Liberation
- Healing from Historical, Generational, and Individual Trauma
- By: Vanessa Pezo
- Narrated by: Vanessa Pezo
- Length: 8 hrs and 17 mins
- Unabridged
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The impact of colonialism, generational trauma, and individual trauma is often disregarded in the Latinx community. This pioneering guide addresses this trauma and takes Latinx readers on a journey of healing and liberation.. It explores what it means to have been systematically oppressed, how it impacts us, and how to change it. In doing so, this book challenges stereotypes, unravels the shame-based narratives around Latinx mental health, and refocuses the conversation around cultural empowerment, awareness, and transformation.
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The Latinx Guide to Liberation
- Healing from Historical, Generational, and Individual Trauma
- Narrated by: Vanessa Pezo
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- By: Kimberly Haar LPC LMFT
- Narrated by: Nikki Zakocs
- Length: 7 hrs
- Unabridged
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No matter what life has been like, at some point or another we all have the same question: Why does God allow bad things to happen? Grief, loss, and trauma affect each of us, and there are times it feels like the pain will never end. Yet hope, healing, and inner peace are not only possible, they are promises that our good God has made—and will keep. In this compassionate book, licensed counselor and domestic violence survivor Kimberly Haar leads you through a transformative journey of healing.
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Healing from Life's Deepest Hurts
- Reclaiming Your Life After Grief, Loss, or Trauma
- Narrated by: Nikki Zakocs
- Length: 7 hrs
- Release date: 03-06-25
- Language: English
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Trigger, Trauma, toxisch
- Die 45 größten Mental-Health-Irrtümer. Ein Psychotherapeut klärt auf
- By: Lukas Maher
- Narrated by: Oliver Preusche
- Length: Not Yet Known
- Unabridged
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Der Freund ist toxisch. Die Nachbarin triggert schon wieder. Heute glauben wir alle, Expert:innen für unsere Psyche zu sein. Leider liegen wir oft knapp daneben. Psychotherapeut Lukas Maher räumt unser psychologisches Halbwissen auf und schaut sich unseren Therapie-Sprech kritisch an. In gewohnt lockerer Art und klarer Haltung zeigt er, welche populären Konzepte und Theorien wissenschaftlich haltbar sind, und entlarvt verbreitete, teils gefährliche Irrtümer.
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Trigger, Trauma, toxisch
- Die 45 größten Mental-Health-Irrtümer. Ein Psychotherapeut klärt auf
- Narrated by: Oliver Preusche
- Length: Not Yet Known
- Release date: 20-03-25
- Language: German
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Regular price: £7.19 or 1 Credit
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Connectability
- Gentle Steps to Heal Trauma-Driven Isolation, Find Your People, and Build the Connected Life Youve Always Needed
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 10 hrs
- Unabridged
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You’re not alone. An almost universal adult symptom of trauma from childhood is a feeling of disconnection, and it can lead to a lifetime of loneliness, broken relationships, and the feeling that life is passing you by. But Anna Runkle (aka the Crappy Childhood Fairy) is here to help! Step-by-step, she teaches you practical strategies for healing trauma-driven isolation and developing the social skills needed to break the unconscious habits that push others away–what she calls “covert avoidance.”
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Connectability
- Gentle Steps to Heal Trauma-Driven Isolation, Find Your People, and Build the Connected Life Youve Always Needed
- Narrated by: Anna Runkle
- Length: 10 hrs
- Release date: 07-10-25
- Language: English
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Regular price: £14.99 or 1 Credit
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- By: Daniel S. Lobel PhD
- Narrated by: Dean Gallagher
- Length: 5 hrs
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Did you grow up with a parent who has borderline personality disorder (BPD), or you suspect they did? Was your parent's behavior unpredictable or scary? Did it seem like they were angry one minute and happy the next? Were your basic needs ignored? If so, it wasn't your fault. This compassionate guide offers a trauma-informed approach to help you recover from your toxic childhood and discover the person you were truly meant to be. You'll learn how to identify emotional and developmental wounds, and discover why interactions with your parents were so harmful to your sense of self.
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Adult Children of Borderline Parents
- A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
- Narrated by: Dean Gallagher
- Length: 5 hrs
- Release date: 01-04-25
- Language: English
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Regular price: £8.99 or 1 Credit
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- By: Beverly Engel
- Length: 10 hrs and 45 mins
- Unabridged
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In Put Your Past in the Past, renowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments. First, the book will help listeners make their unsuccessful efforts to repair their past more conscious. Next, Engel offers powerful strategies to help listeners truly heal their past, not by unwittingly repeating it, but by attending to their original wounds, and embracing self-compassion.
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Put Your Past in the Past
- Why You May Be Reenacting Your Trauma, and How to Stop
- Length: 10 hrs and 45 mins
- Release date: 18-03-25
- Language: English
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Regular price: £20.99 or 1 Credit
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