Showing results for "The Tools" in Health & Wellness

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    • Find Strength and Resilience Through Your Darkest Times with Life-Saving Tools from Positive Psychology
    • By: Niyc Pidgeon
    • Narrated by: Niyc Pidgeon
    • Length: 6 hrs and 40 mins
    • Release date: 24-09-24
    • Language: English
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    • Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
    • By: Madeline Mills
    • Narrated by: Victoria Cleveland
    • Length: 4 hrs and 31 mins
    • Release date: 06-01-25
    • Language: English
    • 5 out of 5 stars 25 ratings

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    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • By: Elise Mills
    • Narrated by: Katherine Hart
    • Length: 3 hrs and 21 mins
    • Release date: 19-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings

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    • 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 4 hrs and 37 mins
    • Release date: 08-04-14
    • Language: English
    • 4.5 out of 5 stars 79 ratings

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