Showing results for "How to Be Good" in Health & Wellness
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- By: Dr Martha Deiros Collado
- Narrated by: Dr Martha Deiros Collado
- Length: 10 hrs and 58 mins
- Unabridged
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face.
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This is worth your time and credit.
- By Alžběta on 13-07-24
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Narrated by: Dr Martha Deiros Collado
- Length: 10 hrs and 58 mins
- Release date: 29-02-24
- Language: English
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Regular price: £12.99 or 1 Credit
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The Person You Mean to Be
- How Good People Fight Bias
- By: Dolly Chugh, Laszlo Bock - foreword
- Narrated by: Soneela Nankani, Dolly Chugh, Laszlo Bock
- Length: 9 hrs and 5 mins
- Unabridged
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An inspiring guide from Dolly Chugh, an award-winning social psychologist at the New York University Stern School of Business, on how to confront difficult issues including sexism, racism, inequality, and injustice so that you can make the world (and yourself) better. Many of us believe in equality, diversity, and inclusion. But how do we stand up for those values in our world? The Person You Mean to Be is the smart, "semi-bold" person’s guide to fighting for what you believe in. Dolly reveals the surprising causes of inequality, grounded in the "psychology of good people".
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Enjoyable and thought provoking
- By Exerciser UK on 18-08-20
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The Person You Mean to Be
- How Good People Fight Bias
- Narrated by: Soneela Nankani, Dolly Chugh, Laszlo Bock
- Length: 9 hrs and 5 mins
- Release date: 04-09-18
- Language: English
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Regular price: £12.99 or 1 Credit
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- By: Helen Russell
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 55 mins
- Unabridged
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Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
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fun, entertaining and useful
- By Ksenija on 18-01-17
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 55 mins
- Release date: 15-12-16
- Language: English
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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- By: Stella Resnick Ph.D.
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Abridged
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We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.
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The Pleasure Zone
- Why We Resist Good Feelings and How to Let Go and Be Happy
- Narrated by: Stella Resnick
- Length: 3 hrs and 5 mins
- Release date: 21-12-99
- Language: English
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Regular price: £8.99 or 1 Credit
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How to Be a Conscious Eater
- Making Food Choices That Are Good for You, Others, and the Planet
- By: Sophie Egan
- Narrated by: Sophie Egan
- Length: 7 hrs and 15 mins
- Unabridged
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To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Sophie Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat.
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How to Be a Conscious Eater
- Making Food Choices That Are Good for You, Others, and the Planet
- Narrated by: Sophie Egan
- Length: 7 hrs and 15 mins
- Release date: 15-07-22
- Language: English
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A Good Time to Be Born
- How Science and Public Health Gave Children a Future
- By: Perri Klass
- Narrated by: Randye Kaye
- Length: 11 hrs and 15 mins
- Unabridged
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The steady beating back of infant and child mortality is one of our greatest human achievements. Interweaving her own experiences as a medical student and doctor, Perri Klass pays tribute to groundbreaking women doctors like Rebecca Lee Crumpler, Mary Putnam Jacobi, and Josephine Baker, and to the nurses, public health advocates, and scientists who brought new approaches and scientific ideas about sanitation and vaccination to families.
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A Good Time to Be Born
- How Science and Public Health Gave Children a Future
- Narrated by: Randye Kaye
- Length: 11 hrs and 15 mins
- Release date: 08-12-20
- Language: English
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Regular price: £15.99 or 1 Credit
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Cómo ser Feliz [How to Be Happy]
- Aprender a Alcanzar la Verdadera Felicidad y que te Pasen Cosas Buenas en tu Vida [Learn to Reach True Happiness and Good Things Happen in Your Life]
- By: Javier Palacios
- Narrated by: Alfonso Sales
- Length: 1 hr and 55 mins
- Unabridged
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Una comprensión errónea de dónde se encuentra la felicidad conducirá a la infelicidad. La felicidad no es material, pero se basa en mi relación conmigo mismo, con otras personas y con el mundo. Para encontrar la felicidad necesitamos trabajar en nuestra mente, y en nosotros mismos. En este audiolibro podrá encontrar algunos consejos sobre cómo tener una autoestima alta, de cómo llevar una vida positiva, las afirmaciones positivas como superar un trauma y muchos consejos más.
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Cómo ser Feliz [How to Be Happy]
- Aprender a Alcanzar la Verdadera Felicidad y que te Pasen Cosas Buenas en tu Vida [Learn to Reach True Happiness and Good Things Happen in Your Life]
- Narrated by: Alfonso Sales
- Length: 1 hr and 55 mins
- Release date: 01-11-19
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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