Showing results for "David Foster" in Aging & Longevity
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Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- By: Lex Foster, Joshua Nussbaum
- Narrated by: David Quiros
- Length: 2 hrs and 26 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
Delve deep into the realm of meditations uniquely crafted to not just calm your mind, but to reverse the clock on aging. Longevity Unlocked takes a groundbreaking approach to meditation—blending the mystical with the scientific, targeting the very cells and soul. But why meditation for anti-aging? Research has shown that regular meditation can reduce age-related volume loss in various areas of the brain, improve sleep, reduce stress and its effects on the body, and even lengthen telomeres, the protective caps at the ends of chromosomes, potentially extending life.
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5 out of 5 stars
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The Ultimate Stress-Buster
- By Eva Chamberlain on 01-09-23
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Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- Narrated by: David Quiros
- Length: 2 hrs and 26 mins
- Release date: 25-08-23
- Language: English
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Regular price: £6.99 or 1 Credit
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- By: Lex Foster, Joshua Nussbaum
- Narrated by: David Quiros
- Length: 4 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years.
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1 out of 5 stars
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Nothing new
- By agnes majaba on 18-06-24
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- Narrated by: David Quiros
- Length: 4 hrs and 9 mins
- Release date: 18-08-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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