Showing results for "Luca" in Fitness, Diet & Nutrition
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The Alchemy of Fasting
- Explore Intermittent Fasting for Health and Self-Discovery
- By: Luca Danton
- Narrated by: Shiloh Koyl
- Length: 2 hrs and 56 mins
- Unabridged
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Are you caught in the endless cycle of overeating and yo-yo dieting, yearning for a sustainable path to well-being? Discover the transformative power of intermittent fasting in The Alchemy of Fasting: Explore Intermittent Fasting for Health and Self-Discovery. This book is more than a guide to weight loss; it’s a profound exploration of the intricate relationship between food, emotions, and overall health. Learn how intermittent fasting can help you break free from unhealthy eating patterns, improve digestion, enhance mental clarity, and foster a deeper connection with your body.
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The Alchemy of Fasting
- Explore Intermittent Fasting for Health and Self-Discovery
- Narrated by: Shiloh Koyl
- Length: 2 hrs and 56 mins
- Release date: 30-01-25
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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Sub 30 Podcast
- By: Lucas Murciani
- Original Recording
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Overall
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Performance
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Coureur amateur depuis début 2023, je partage dans ce podcast tout ce qui englobe la vie d’un coureur voulant optimiser ses performances dans ce sport.De l'entraînement, jusqu’au jour de la course, en passant par ce qu’on se dit et ce qu’on vit au quotidien quand on pense (bcp trop) à la course, rien ne sera laissé de côté. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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