Showing results by author "Shakira Akabusi" in Sexual & Reproductive Health
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The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- By: Shakira Akabusi
- Narrated by: Shakira Akabusi
- Length: 7 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance3.5 out of 5 stars 2
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Story4 out of 5 stars 2
In The StrongLikeMum Method, pre- and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today.
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5 out of 5 stars
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Relatable, informative, expertly written and easy listening.
- By Shakira on 23-07-22
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The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- Narrated by: Shakira Akabusi
- Length: 7 hrs and 31 mins
- Release date: 09-06-22
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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