Showing results by author "Kate Williams" in Psychology
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How to Take Care
- An A-Z Guide of Radical Remedies
- By: Erin Williams, Kate Novotny
- Narrated by: Kate Novotny, Erin Williams
- Length: 3 hrs and 11 mins
- Unabridged
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Healing is not just for people who have their s&*t together. Healing is, most important, for people who are falling apart. How to Take Care will help you learn to trust your instincts, listen to your body, and practice small, easy steps to soothe anxiety, burnout, and symptoms of PTSD.
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How to Take Care
- An A-Z Guide of Radical Remedies
- Narrated by: Kate Novotny, Erin Williams
- Length: 3 hrs and 11 mins
- Release date: 18-10-22
- Language: English
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Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
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