You're Not a Bad Person

By: Erica Rankin
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  • Summary

  • If you’ve ever asked yourself these questions… How can I love myself? How can I move on from my past? How can I get rid of shame and guilt? How do I find my purpose or passion? How do I live a meaningful life? How can I increase my self-confidence? You’re Not a Bad Person is the podcast that can provide clarity and answers to all of these questions. In this podcast, Erica is going to bring awareness to subjects that are uncomfortable to talk about. Some of these subjects are stigmatized, and/or controversial. She openly shares her own secrets and experiences around her past, some of which include business failures, mental health struggles, and failed relationships. Erica is an open book; her stories will feel relatable, and her lessons will be valuable. You’ll laugh, you’ll cry, and you’ll leave feeling inspired. You’re Not a Bad Person will teach you how to step into the most authentic version of yourself. The version of you that is shame free and owns every part of themselves. Your past does not define you, and every single one of us deserves to live a life of abundance, shame-free. We have all done things we’re not proud of, and we all have secrets. We’ve experienced guilt and have struggled with our identities. It doesn’t make you a bad person, it makes you human. Be sure to follow the show so you don’t miss an episode & join the exclusive Facebook group here: https://www.facebook.com/groups/yourenotabadpersoncommunity Submit a question or story to be featured in the newsletter or show: https://www.yourenotabadperson.com/submit Free guides & show notes here: https://www.yourenotabadperson.com
    You're Not a Bad Person© 2024
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Personal Success Social Sciences
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Episodes
  • How to manage your emotions & what to do when you're struggling

    How to manage your emotions & what to do when you're struggling
    Nov 27 2024

    In this episode of 'You're Not a Bad Person,' host Erica delves into her personal journey of therapy, dating, and spiritual growth.

    She opens up about the emotional challenges she has faced, including dealing with a rough few weeks and the complexities of confronting bottled-up emotions through therapy.

    Erica shares practical advice on self-care and the importance of community support, highlighting her strategies like reconnecting with childhood interests, seeking comfort in familiar activities, and reaching out to friends.

    She emphasizes the non-linear nature of healing and encourages listeners to accept their pasts while continuing to grow into their best selves.

    New episodes every WEDNESDAY.

    Be sure to follow the show so you don't miss an episode.

    Submit a question : Visit Website (+ free resources)

    Connect with Erica: Instagram | Tiktok | Youtube | LinkedIn
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    23 mins
  • My spiritual journey & why I got baptized at 29

    My spiritual journey & why I got baptized at 29
    Nov 20 2024

    In this episode of 'You're Not A Bad Person,' host Erica delves into overcoming feelings of shame and guilt, self-acceptance, and self-growth. She opens up about her personal experiences with religion, sharing her journey from skepticism and negative early experiences with Christianity to getting baptized at 29.

    Erica recounts her struggles with seeking validation through external sources, including a dangerous stint in s*x work, and how finding God and attending church has helped her feel a sense of home and acceptance.

    She encourages listeners to follow their spiritual paths at their own pace and stresses that one's past does not define them.

    New episodes every WEDNESDAY.

    Be sure to follow the show so you don't miss an episode.

    Submit a question : Visit Website (+ free resources)

    Connect with Erica: Instagram | Tiktok | Youtube | LinkedIn
    Show More Show Less
    34 mins
  • How to navigate dating & my recent dating fails: love bombing & squirrel eating

    How to navigate dating & my recent dating fails: love bombing & squirrel eating
    Nov 13 2024

    In this episode of 'You're Not a Bad Person,' host Erica addresses common struggles with shame, guilt, and self-acceptance. She emphasizes that one's past does not define one's worth and shares personal updates, including the launch of her personal branding course and a podcast rebrand.

    Erica discusses her challenging dating experiences in Austin, recounting humorous and frustrating details about three distinct dates named 'Squirrel Man', 'Mr. Loves Himself', and 'Love Bomb Boy'. She also shares the emotional impact these experiences had on her confidence and self-worth, reiterating the importance of self-growth and being unshakable in the face of rejection.

    Concluding with a reminder to see beyond people's pasts and asserting the value of genuine self-improvement, Erica encourages listeners to remain resilient and authentic to themselves.

    New episodes every WEDNESDAY.

    Be sure to follow the show so you don't miss an episode.

    Submit a question : Visit Website (+ free resources)

    Connect with Erica: Instagram | Tiktok | Youtube | LinkedIn
    Show More Show Less
    39 mins

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