How do single parents navigate the complexities of raising children alone? Join us as we engage with the inspiring Felipe Flores, a resilient single father who shares his remarkable journey. Felipe opens up about the trials and triumphs he has faced while raising his three children, shedding light on the unique challenges within the African-American community. Through his candid reflections, we explore the deep-rooted historical and systemic factors that contribute to single-parent households and celebrate the strength and spirit that define their families.

In this heartfelt conversation, Felipe reveals the unexpected kindness that illuminated his path, from high school acquaintances who offered free babysitting to the collective support from extended family. We emphasize the importance of these support networks, acknowledging that even small gestures can ease the burdens of single parenthood. Felipe's experiences serve as a testament to the idea that "it takes a village," highlighting the critical role of community and family in providing relief and encouragement.

Felipe's story also uncovers the often-overlooked mental health struggles associated with single parenting. He bravely shares his battles with stress and anxiety, challenging societal stigmas and advocating for healthier coping mechanisms. Throughout the episode, we underscore the importance of presence, patience, and offering support to single parents. Concluding with a call to action, we provide listeners with resources for further assistance, aiming to foster a supportive environment for single parents everywhere.

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What happens when neurotransmitters like dopamine and acetylcholine go haywire in our brains? Join us alongside the distinguished Dr. Mario Gustav, a neuropsychiatrist with 24 years of expertise, as we untangle the mysteries of neurocognitive disorders. Our conversation unveils the brain's fundamental mechanics, exploring how neurons and electrolytes interplay to affect behavior and cognition. Through real-life examples such as psychosis and Parkinson's disease, Dr. Gustav illustrates the dramatic consequences of neurotransmitter imbalances on mental health.

Navigating the landscape of neurocognitive disorders is no small feat, especially when differentiating between conditions like Parkinson's, Alzheimer's, and vascular cognitive disorders. Dr. Gustav sheds light on the critical elements of accurate diagnosis, emphasizing the role of patient history and symptom progression. You'll gain insights into the distinct characteristics of Alzheimer's versus vascular disorders and learn about the unique behavioral symptoms of frontotemporal dementia. This exploration also touches on the substantial economic impacts of these conditions, offering a profound look into the challenges faced by individuals and healthcare systems alike.

Treatment of neurological disorders demands a nuanced approach, requiring collaboration across various sectors. Dr. Gustav elaborates on the team effort needed, from pharmacological interventions to the indispensable support of family and social networks. We highlight the complexities of managing conditions like Parkinson's and Alzheimer's, including the pitfalls of self-medication and the hidden dangers of over-the-counter drugs and lifestyle choices. To support those navigating these challenges, we also provide essential hotline resources. Tune in for an enlightening session packed with valuable insights into the intricate realm of neurocognitive health.

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This episode is about Co-occurring Disorder/With Mr. Marc Bonhomme.

Resources:

1. SAMHSA's Co-Occurring Disorders webpage
2. National Institute of Mental Health (NIMH) Co-Occurring Disorders webpage
3. Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Locator
4. Psychology Today's Co-Occurring Disorders webpage

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This episode is about grief/ With Father Rigaud Lucon.

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This episode is about Depression/ with Dr. Caridad Remy.



Resources

Hotlines:
1. National Suicide Prevention Lifeline (1-800-273-TALK (8255))
2. Crisis Text Line (text HOME to 741741)
3. Depression and Bipolar Support Alliance (DBSA) Helpline (1-800-826-3632)

Online Resources:
1. National Institute of Mental Health (NIMH) - Depression
2. American Psychological Association (APA) - Depression
3. Depression and Bipolar Support Alliance (DBSA)
4. Mental Health America - Depression
5. Psychology Today - Depression

Books and Online Courses:
1. "Feeling Good: The New Mood Therapy" by David D. Burns

Self-Care and Lifestyle Changes:
1. Regular exercise and physical activity
2. Healthy eating and nutrition
3. Sleep hygiene practices
4. Stress management techniques (e.g., meditation, deep breathing)
5. Social support networks (friends, family, support groups)

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This episode is about the political turmoil that Haiti is facing. It also addresses the mental health issues people are dealing with due to that situation/ With Ambassador Raymond A. Joseph.

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