Episode 5: Your Questions Answered! Narcissism, Romance, Therapy & More

Introduction

Hello, listeners! Welcome back to The Hilary Silver Podcast. Today’s episode is a special one—it’s our very first BONUS Q&A session! We’ve been receiving so many insightful and thought-provoking questions from you all, and it’s time we dive into them. From dealing with complex relationship dynamics to uncovering the hidden roots of anxiety, we’re covering a range of topics to give you the clarity and tools you need. So sit back, tune in, and let’s get started on this journey of discovery together. Remember, this is not just about finding answers—it’s about empowering you to take control of your life and relationships. Let’s join the conversation with Hilary and her Creative Director, Jessica Lynn.

Episode Highlights:

• First ever BONUS Q&A episode with listener-submitted questions
• Deep dives into anxiety, narcissism, and relationship challenges
• Practical advice on recognizing and dealing with gaslighting
• Insights on choosing effective therapists or coaches

Episode Breakdown:

00:00 - Introduction: Kicking off our first Q&A session

00:26 - Anxiety Insights: Exploring deeper issues beyond anxiety

15:42 - Narcissism and Relationships: Strategies for dealing with toxic behavior in relationships

37:15 - Handling Gaslighting: Effective approaches to address and confront gaslighting behavior

52:50 - Therapy and Coaching: Choosing the right help for personal growth and healing

Listener Takeaways:

• Understand how deeper issues might manifest as anxiety and what you can do about it
• Learn to identify and respond to narcissistic traits and gaslighting in relationships
• Gain tips on selecting a therapist or coach who can provide not just support, but practical steps toward improvement
• Empower yourself with the knowledge and confidence to address personal and relational challenges effectively

Resources

• Boundaried
• Ready For Love

Disclaimer: The Hilary Silver Podcast The views, thoughts, and opinions expressed are the speaker’s own and do not represent the views, thoughts, and opinions of anyone else. The material and information presented here is for general information purposes only.

Reference to any specific product or entity does not constitute an endorsement or recommendation by the host. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. The content here should not be taken as medical or psychiatric advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical or psychiatric questions. Contact information: media@hilarysilver.com