• Wellness Check-In #1 - Handling The Holidays

  • Nov 30 2022
  • Length: 15 mins
  • Podcast

Wellness Check-In #1 - Handling The Holidays

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  • Summary

  • Today is the first of a new series of Wellness Check-Ins where I talk about my personal wellness journey. This is a perfect time to start as most people tend to fall off routine and lifestyle around the holidays. Join me as I share how I am managing myself during these dates and my mindset moving forward looking at 2023!
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