• Want to eat more veggies? 4 easy tips to try during pregnancy

  • Sep 16 2022
  • Length: 11 mins
  • Podcast

Want to eat more veggies? 4 easy tips to try during pregnancy

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  • Summary

  • Struggling with eating veggies during pregnancy? 

    In this episode, we break down simple strategies you can try if your goal is to eat more veggies during pregnancy.

    • How to include veggies with your favorite carbs
    • What dips and spreads can you leverage
    • Best cooking methods to lock in nutrients

    Please note always discuss nausea or food aversions with your licensed healthcare provider. This episode will offer several strategies to try if you're curious about experimenting with different ways to eat more veggies - no need to try and force yourself to down that kale salad, vegan mama1

    For more tips, follow @vegan.pregnancy.nutrition or send me a message with your favorite tip! 
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