Episodes

  • Beyond Protection: Embracing Sunlight's Benefits

    Beyond Protection: Embracing Sunlight's Benefits
    Sep 24 2024

    On this occasion, our hosts created by NotebookLM translate into simple language an interesting study that highlights the significant benefits of sunlight exposure. The sources emphasize the need for a balanced approach to sunlight exposure, considering both the risks and benefits. While they acknowledge the importance of sun protection to prevent skin cancer, they also highlight the systemic benefits of sunlight that are often overlooked.
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    9 mins