The inUpowers Podcast

By: Tami Hymas
  • Summary

  • The inUpowers Podcast is for YOU! We are here every week to talk about the real and raw when it comes to mental and emotional health. We release new episodes every Monday and leave you with an invitation to work on throughout the week. We teach that emotions are information and behavior is a choice. The power to choose is in YOU! Let's get started!
    2024
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Episodes
  • Building Emotional Intelligence with Christie Robertson
    Nov 11 2024

    Listen as we sit down with Christie Robertson, a key player behind the financial backbone of the inUpowers, to discuss the power of emotional intelligence and its role in personal growth. Christie shares how learning from the inUpowers—a unique framework designed to cultivate emotional intelligence—can help you let go of the need for control and realize that not everything has to be perfect.

    Tune in as Christie breaks down how the inUpowers can transform how we see ourselves and our actions, and why it’s a critical skill for both professional and personal success. If you've ever struggled with feelings of failure or wondered how to better manage your emotions, this episode is for you.

    Listen now and discover how the simple yet powerful lessons of emotional intelligence can help you navigate challenges with confidence and compassion.

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    23 mins
  • Learn the Characters Part 6 - BEA & ETE
    Nov 4 2024

    In this episode, Tami covers the names behind the characters BEA and ETE, how they were created, and important things to understand about them!

    This week's invitation is to try to stop pleasing others and learn how to advocate for yourself and your needs. You can't be Everything To Everyone; it's impossible. Take a moment to Breathe and understand your Essential Ability to advocate for yourself.

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    20 mins
  • Understanding Student Behaviors in the Classroom with Nikki Tavares
    Oct 28 2024

    Meet Nikki Tavares, our Curriculum Director here at inUpowers. She has been a teacher for over 20 years and is a mom of 4. She has profound perspectives on teaching, managing student behaviors, and parent children.

    We invite you this week to try working through the inUpowerment Cycle to understand why you are having an emotion and how you will decide to work through it. Remember that your behaviors have consequences; choose wisely.

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    23 mins

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