Why do we sacrifice our needs to fulfill the wants of others? On this episode of "Arise and Be You," I, Krystal Jae, The Empowerment Goddess, take you on a transformative journey to uncover the reasons behind this self-compromising behavior. Through personal stories and practical insights, we explore the emotional toll of living behind a mask, plagued by self-doubt, shame, and unworthiness. I guide you to reflect on the people for whom you sacrifice and the personal needs you’ve neglected, showing you how to reclaim your sense of self and live authentically.

Ever felt like no one truly understands you? We discuss the internal battles faced by people pleasers and those who seem antisocial but are struggling with deep-seated conflicts. Honest communication with a healthy support system is key, and I help you recognize the difference between people who listen to respond and those who listen to understand. By sharing real-life experiences and emphasizing empathy, you’ll learn the value of surrounding yourself with individuals who offer comfort without judgment.

Building a healthy support system is crucial for personal growth and healing. Hear my own story of self-discovery and the steps I took to find the right people who could truly support me. Learn the importance of open conversations and genuine connections. Plus, I share tips on journaling for self-reflection and clarity. Ready to embrace your authentic self and find fulfillment? Consider joining my six-month program for an in-depth journey to self-discovery. For more details, visit www.krystaljae.com/discoverwhoIam. Your path to understanding, knowing who you are and living a better life is waiting for you.

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“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae

“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae

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