• The Power Of Mindset with Alex Mcbrairty

  • Oct 29 2024
  • Length: 1 hr and 2 mins
  • Podcast

The Power Of Mindset with Alex Mcbrairty

Listen for free

View show details

  • Summary

  • In this episode, I sit down with Alex McBrairty, an inspiring online coach with a psychology background and a personal story of transformation that’s deeply relatable. From losing over 80 pounds as a teenager to launching A Team Fitness, Alex shares how he turned his own challenges into a mission to help others. Together, we unpack the power of mindset, diving into topics like fixed vs. growth mindsets, the psychological keys to motivation, and how core values fuel sustainable fitness. Join me as we explore the connection between mental and physical health, discuss overcoming setbacks, and discover what it takes to build resilience in your fitness journey and beyond.

    Get In Touch With Alex:

    Instagram: https://www.instagram.com/_ateamfit_/

    Mindset Makeover Video: https://youtu.be/FP-ed7bjmL8?si=jJ-SqYU0y-JPvAru

    Newsletter: https://ateamfit.substack.com

    Website: https://ateamfit.com

    Contact Me: justin@assembleperformance.com
    IG: https://www.instagram.com/justinsjones/
    Website: https://assembleperformance.com/
    Youtube: https://www.youtube.com/@justinjonesfitness
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Power Of Mindset with Alex Mcbrairty

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available