The Key to Lasting Fitness Results

By: Stacey Chillemi
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  • Summary

  • Join host Stacey Chillemi in this groundbreaking podcast series featuring fitness expert Scott Friedman, as he uncovers the untold strategies for men and women to conquer their fitness goals and triumph over the mental obstacles holding them back.

    Through engaging stories and actionable insights, each episode will empower listeners on a transformative journey towards physical and mental wellness. Don't miss out on the chance to gain the knowledge, inspiration, and motivation needed to forge a path towards a healthier, happier life. Tune in now and unlock the hidden secrets that will reshape your fitness journey forever.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
    Stacey Chillemi
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • Breaking Barriers: Conquering Negative Mindsets for Health and Fitness Success

    Breaking Barriers: Conquering Negative Mindsets for Health and Fitness Success
    Feb 15 2024
    Unlocking Your Full Potential: How This Fitness Expert Transformed Lives with a Surprising Breakthrough...

    Join host Stacey Chillemi as she sits down with renowned fitness expert Scott Friedman to explore the power of pushing through negative mindsets and how it can transform your health and fitness journey. Find out how to overcome self-doubt, conquer mental barriers, and unleash your true potential.

    Don't miss this enlightening conversation that will leave you inspired to break free from negativity and achieve your ultimate wellness goals.

    Website: https://scottspeaksfitness.com/




    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
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    56 mins
  • Unveiling the Truth about Why Diets Suck!

    Unveiling the Truth about Why Diets Suck!
    Jan 29 2024
    🌟 Are you tired of endless dieting and feeling frustrated with the lack of results?

    Join us on this game-changing podcast episode as our special guest, a renowned fitness expert, Scott Friedman, reveals the shocking truth about why diets simply don't work in the long run. Prepare to have your perspective challenged and gain valuable insights that will revolutionize how you approach your health and fitness journey. 🎙️💪

    💡 Discover the science behind why diets fail and explore practical strategies for sustainable weight loss and a healthier lifestyle. Scott Friedman will share his expertise, backed by years of experience, to help you break free from the dieting cycle and achieve lasting results. Don't miss out on this invaluable knowledge that can transform your relationship with food and empower you to take control of your well-being. Tune in now! 🌈🔥

    🎯 Get ready for a jaw-dropping revelation that will leave you questioning everything you thought you knew about weight loss. This episode will challenge conventional wisdom and provide you with the tools and insights needed to create a healthier, happier you. Don't miss it – trust us, it's a game-changer! 🤯

    💪 Listen to the full episode via the link in our bio, and be sure to like, comment, and share your thoughts on why diets have failed you in the past. Let's start a conversation and uncover the secrets to sustainable weight loss together! 🗣️❤️

    Website: https://scottspeaksfitness.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
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    55 mins
  • The Shocking Truth Revealed: How to Achieve Fitness Goals and Overcome Mental Barriers

    The Shocking Truth Revealed: How to Achieve Fitness Goals and Overcome Mental Barriers
    Jan 2 2024
    Join host Stacey Chillemi in this groundbreaking podcast episode as she sits down with a special guest, a true authority in the fitness world, to uncover the untold strategies for men and women to conquer their fitness goals and triumph over the mental obstacles that hold them back.

    Through compelling stories and actionable insights, this episode will empower listeners to embark on a transformative journey toward physical and mental wellness. Tune in now to gain the knowledge, inspiration, and motivation needed to forge a path towards a healthier, happier life.

    Website: https://www.scottspeaksfitness.com

    PODCAST: https://scottspeaksfitness.com/600-2/

    Sponsored by

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    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
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    59 mins

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