• The Gift and Curse

  • Jun 21 2021
  • Length: 1 hr and 12 mins
  • Podcast

The Gift and Curse

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  • Summary

  • Greg Speaks with Patrick Mather, and they share their experiences of being in combat and dealing with the collateral damage of the grief afterwards. Check out this episode as Greg and Patrick break down the difference between guilt and shame and actionable steps you can take to improve your mental health.

    Connect with Patrick:
    E-Mail: patearlmather@gmail.com
    Facebook: https://www.facebook.com/patrick.mather.92
    Linkedin: https://www.linkedin.com/in/patrick-mather-0328b072/

    Get Connected with Guards Down:
    Website: www.guardsdown.com
    Instagram: https://www.instagram.com/weareguardsdown/
    Facebook: https://www.facebook.com/guardsdown
    Linkedin: https://www.linkedin.com/company/guards-down/
    Buzzsprout: https://693874.buzzsprout.com/693874
    Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg

    #guardsdown #PTSD #mentalhealth

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