• Ep. 546: My Clients Are Stanky
    Nov 29 2024

    Somehow, this is a hygiene podcast now. It was never our intent but either we’ve jumped the shark, or our lives are filled with really stinky people. We were personal trainers once and one thing personal trainers run in to is lots of sweat, and lots of sweat tends to mean lots of stank. It may be an occupational hazard, but no one wants to work closely with someone who smells awful. Telling someone they smell bad is never fun, but it doesn’t have to ruin your relationship with them.


    A stinky personal training client [2:59]

    Stealthily offer hygiene advice [4:58]

    Some smells you get used to [8:05]

    Try to be an example of cleanliness [9:34]

    You gotta protect yourself, but also their feelings [12:12]

    Sweat smells, so keep some distance [13:39]

    Offering deodorant for all patrons [15:39]

    Don’t make it personal [17:40]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


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    @Jill Coleman

    @Danny-J



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    22 mins
  • Ep. 545: The Prettier You Are, the More Money You Make
    Nov 27 2024

    Pretty privilege is undeniable, but did you know that the more attractive you are, the more money you’ll make too? It doesn’t seem fair since our levels of attractiveness are pretty much fixed, but there are ways we can play up what makes us hot. People are always going to judge us for the way we look, so should we be focusing on looking hotter, just to make a little more money?


    “Don’t be embarrassed, but…” [2:48]

    Bad lighting and long chin hairs [5:09]

    Pretty privilege in making money [8:00]

    Is there an evolutionary reason? [10:21]

    Attraction is normalcy [11:37]

    Should we use our attractiveness to our advantage? [13:00]

    Making assumptions based on looks [15:40]

    So much of attractiveness is hygiene [17:05]

    How you dress impacts how you act [18:53]

    Our experiences with pretty privilege [21:12]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


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    @Jill Coleman

    @Danny-J



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    27 mins
  • Ep. 544: A Publicity Stunt That Worked
    Nov 22 2024

    Did you watch the big fight? You know, the one between Mike Tyson and Jake Paul. We were never much fans of fighting, but it seems like the whole world was tuned in to watch Jake Paul get knocked out, but we didn’t get what we wanted. Some people claim it was rigged, while others claim it was unfair to watch a 27-year-old beat up an old man. Personally, we were just glad to get a night off from talking about the election.


    Mike Tyson vs. Jake Paul [0:50]

    How the match went down [2:47]

    Could Jake knock out Mike? [5:07]

    Mixed emotions on the result [7:13]

    The glorification of Mike Tyson [8:45]

    A publicity stunt that worked [13:52]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J



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    15 mins
  • Ep. 543: Money and Morality
    Nov 20 2024

    Money matters, whether you like it or not. We believe that women deserve to make just as much money—and more!—as any man, and that wanting money is not a moral failing. After our marriages ended, it was more important than ever to be able to provide for ourselves, and we want the same for everyone. At the same time, we want to spend our money exactly the way we want to, while still living abundantly and generously, and of course getting to live a fun life that we fucking love. Money isn’t good or bad, but having access to money sure brings you options.


    Eating spiders, ants, and flies [3:11]

    I don’t need to see where my meat comes from [5:35]

    It’s important for women to make money [7:03]

    Money means different things to women [8:00]

    It costs more to be a woman [10:46]

    Providing for our families [13:41]

    Having a lot of money doesn’t have to be bad [16:14]

    Giving as an operating system [19:33]

    Money creates opportunities [22:09]

    Don’t tell me what to do with my money [25:33]

    More money means more responsibilities [29:14]

    You can give back at any income [32:22]

    Wanting money doesn’t make you greedy [36:54]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J



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    40 mins
  • Ep. 542: ChatGPT Saved My Relationship
    Nov 15 2024

    Danny has a secret weapon in her relationship, and it isn’t therapy. It’s ChatGPT. When things get heated, communicating is hard! Luckily there’s a perfectly neutral third party who has the brains to put together exactly what you want to say. It doesn’t even have to be romantic relationships—Chat can help with professional relationships and friendships, too. If you’re stuck looking for the right thing to say, maybe try asking ChatGPT what they would do.


    ChatGPT saved my relationship [1:07]

    The right words to get what you want [1:45]

    Shifting relationship dynamics [3:59]

    Smoothing over professional conflicts [5:18]

    Get help with interpersonal relationships [8:06]

    Be careful while copy and pasting [10:34]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J



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    12 mins
  • Ep. 541: Leaving A Relationship for the Unknown
    Nov 13 2024

    Relationships are tricky, and it’s normal to wonder what life might look like outside of the one you’re in. Things get even stickier when the person you’re with is the only person you’ve ever known. We had a listener bravely share her doubts and confusion surrounding her relationship and her feelings of curiosity about what lies beyond and we wanted to give this more thought. We all only have one life, and spending it less than satisfied only hurts us down the road, but is there a clear answer in a situation like this? Can you trust yourself enough to jump into the unknown?


    (This episode is a re-run from January 2023)


    Curiosity about what’s outside your relationship [1:16]

    You can’t just make feelings go away [3:04]

    We can want two different things at the same time [5:31]

    Honesty is powerful [7:50]

    Exploring open relationships [9:19]

    Trusting yourself to handle whatever comes up [11:22]

    Both people deserve to get their needs met [12:45]

    Betraying yourself never leads to good outcomes [14:23]

    You’ll know when you know [16:27]

    Things turn out the way they’re meant to [18:28]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


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    @Jill Coleman

    @Danny-J



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    25 mins
  • Ep. 540: How to Be Alone
    Nov 8 2024

    When you split from a long-term partner, there’s a real period of grief you’ll experience. No one ever goes into a marriage thinking that it’ll end, and when the unthinkable happens, it’s normal to feel lost and lonely—your world has been uprooted entirely, but life just keeps going on. So what do you do with your time when, for the first time in a long time, you find yourself single? We’ve been there, Bestie, and while it isn’t easy, there’s a lot of beauty that can be found in being on your own.


    Halloween is bigger than ever [1:06]

    Grief after divorce [6:39]

    Sitting in the discomfort of loneliness [8:24]

    Learn to love your own company [11:18]

    Challenge yourself to say “yes” to more things [15:20]

    Dating apps without the pressure of getting in a new relationship [18:12]

    There are no new stories [22:24]

    Now is the time to discover who you are [24:50]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J



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    28 mins
  • Ep. 539: Your Breath Smells Like Ass
    Nov 6 2024

    Y’all know that we want to stay as healthy (and as hot) as we can for as long as we can, and a large part of that is our dental health. We’ve been taking our oral health seriously lately, and clearly, you need to hear all about it. But really, there’s nothing more humiliating than having ass-breath and as your Official Internet Besties, we needed to share our best teeth tips and tricks so you never have to worry about it.


    Dental health hacks [1:09]

    Our theories about mouth wash [5:15]

    Mouth tape and bad breath [7:42]

    Building flossing habits [10:39]

    Should you tell someone if their breath smells? [14:28]

    Tactfully telling someone they smell bad [17:01]

    Getting something stuck in your teeth [20:54]

    Tooth health is largely genetic [24:42]

    Are bad teeth a deal breaker? [25:39]


    Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.


    FOLLOW US ON IG: @TheBestLifePodcast

    FOLLOW JILL: @jillfit

    FOLLOW DANNY J: @dannyjdotcom


    You can also follow us on Facebook

    @Jill Coleman

    @Danny-J



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    29 mins