The After Session

By: Phillip J Lewis
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  • Summary

  • "A Therapist's takeaway" Reflections on topics discussed in therapy, including interviews with other mental health professionals as well as former and current patients, on the human condition and takeaways from the therapeutic process. Support this podcast: https://podcasters.spotify.com/pod/show/phillip-lewis6/support
    Phillip J Lewis
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 26: The Gym Saved My Life

    Episode 26: The Gym Saved My Life
    Nov 24 2024

    Claudine Kirby joins us to talk about the interconnection of mental health and physical health and how one can help the other.


    Join the conversation and follow the blog with ⁠⁠Substack⁠⁠ for more enlightening discussions.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-lewis6/support
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    39 mins
  • Episode 25: The Things We Carry

    Episode 25: The Things We Carry
    Nov 10 2024

    In this episode we delve into the things we carry from our childhood into adulthood, and the affects that may cause.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-lewis6/support
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    41 mins
  • Episode 24: Conversations on Meditation

    Episode 24: Conversations on Meditation
    Oct 27 2024

    This episode discusses various views, practices, and concepts regarding meditation and its benefits in everyday life.

    Join the conversation and follow the blog with ⁠⁠Substack⁠⁠ for more enlightening discussions.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/phillip-lewis6/support
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    38 mins

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