The A-Player Adventure

By: Suzette West
  • Summary

  • Embark on a transformative journey with The A-Player Adventure, the essential podcast for Founders, Owners, and CEOs ready to master the art of coherent leadership and navigate the challenging yet rewarding expedition towards organizational resilience and alignment. Hosted by Suzette West, a certified HeartMath mentor and executive coach, this podcast is your compass to navigate the complex terrains of leadership, much like preparing for a demanding ascent up Mount Everest. Suzette brings a wealth of knowledge, empathy, and insight, drawing from her unique life experiences and expertise in fostering heart-coherent leadership. Through powerful storytelling and expert interviews, The A-Player Adventure guides you up the steep slopes of leadership development, helping you to build the stamina, focus, and resilience needed to lead with coherence and authenticity. You’ll hear from seasoned leaders who have successfully made the climb, sharing their stories of triumph, resilience, and the transformative power of leading from the heart. Each episode provides practical strategies, tools, and insights to strengthen your leadership abilities, enhance your team’s alignment, and cultivate a workplace culture rooted in resilience and connectivity. Suzette’s approach goes beyond conventional leadership models, advocating for a shift towards heart-coherent practices that foster deep connection, clear communication, and a shared sense of purpose within your organization. Don’t embark on this leadership expedition alone. Subscribe and follow to The A-Player Adventure wherever you listen to podcasts, and visit aplayer.show to stay updated on the latest episodes and resources. Transform your leadership, scale new heights, and lead your organization with heart and coherence, ensuring every member of your team is equipped and ready for the journey ahead. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
    Copyright 2024 Suzette West
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Episodes
  • 010 The Aspirational Healthcare Model with Darrell Moon
    Jun 30 2024

    In this episode, we discuss revolutionizing the healthcare industry with a patient-centered approach with Darrell Moon, the CEO of Aspirational Health Care. Darrell shares his insights on how shifting from a reactive to a proactive healthcare model not only makes economic sense but also deeply respects the human aspect of healthcare.

    We discuss the concept of Lighthouse Leadership and how it can guide and inspire others to lead, much like a lighthouse guides ships through dark waters. Darrell also delves into the success story of the Southcentral Foundation in Alaska, which transformed its healthcare system by asking patients what they wanted and focusing on their life aspirations.

    This innovative approach has led to better health outcomes, higher patient satisfaction, and lower costs. If you're interested in how empowering individuals can transform our approach to health and wellness, this episode is packed with valuable insights and practical advice. Join us for an engaging conversation that could change the way you think about healthcare.

    Key Takeaways

    (00:02:32) - Concept of Lighthouse Leadership

    (00:06:07) - Origin of Aspirational Healthcare in Alaska

    (00:10:13) - Success of the Alaska Model

    (00:14:18) - Challenges in Traditional Healthcare Systems

    (00:18:55) - Advice for Healthcare Leaders

    (00:20:26) - Future of Healthcare Competition

    (00:24:31) - Aligning Healthcare with Business Objectives

    (00:27:34) - Benefits of Aspirational Healthcare for Team Environment

    Memorable Quotes"The reason hospitals buy primary care practices is not because they make them money. In fact, they lose money. Hospitals and healthcare systems purchase those clinics and providers to be a funnel source into their imaging centers, ambulatory surgical centers, and hospitals to fill their beds.""Aspirational healthcare was pioneered by an innovative group in Alaska, led by Kathryn Gottlieb. They asked their 70,000 native Alaskan people what they wanted from healthcare. They didn't want a paternalistic system; they wanted a healthcare system that became a guest at their table, journeyed on their path of life, and helped them accomplish their life's aspirations.""The key to rolling out an aspirational care model is to invest in the front door, advocacy of healthcare, and primary care. It's about creating relationships with people, taking time with them, focusing on behavior, and wrapping the system around the customer."Book Mentioned

    The Go-Giver: A Little Story About a Powerful Business Idea - https://amzn.to/3XA5czd

    Connect With Darrell

    Website - https://aspirationalhealthcare.com/2024-conference

    Facebook - https://www.facebook.com/AspirationalHealthcare

    Instagram - https://www.instagram.com/aspirational_healthcare/

    Connect with Suzette

    Website: https://www.wildheartsrising.com/

    Suzette on LinkedIn: https://www.linkedin.com/in/suzettewest

    Suzette on Instagram: https://www.instagram.com/the.rising.wild.heart

    🎙️

    Podcast production and marketing provided by

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    35 mins
  • 9: How A-Player Gut Health Transforms Burnout with Rae Mason
    Apr 28 2024

    In this episode, we discuss the intricacies of gut health with the inspiring Rae Mason, a holistic health and movement coach specializing in gut health. We talk about the rarely-discussed secrets that empower you to lead a healthier, more balanced life. Rae highlighted the importance of addressing core beliefs to truly heal and improve one's lifestyle, stressing that changing behaviors without addressing underlying beliefs only leads to friction and unease.

    During our discussion, Rae pointed out the common issue many face: neglecting self-care while trying to care for others, which often leads to burnout. She used the analogy of the oxygen mask on airplanes to illustrate the importance of "securing your own mask first" before helping others. This concept resonated deeply as it underscored the necessity of self-care for effective support to others.

    Rae also explained the physiological impacts of stress on the gut-brain connection, detailing how chronic stress can lead to significant health issues like inflammation, autoimmune diseases, and hormonal imbalances. To wrap up, Rae offered practical advice for listeners on initiating their journey towards better health. She advocated for starting with small, manageable changes, particularly in diet, by incorporating more whole foods and reducing processed foods.

    This conversation not only shed light on the critical role of gut health but also equipped listeners with strategies to improve their overall well-being by aligning their mind, body, and spirit.

    Key Takeaways

    (00:05:43) - Exploring Core Beliefs and Self-Care

    (00:11:21) - Connection Between Beliefs and Gut Health

    (00:14:03) - Effects of Stress on Gut Health

    (00:20:03) - Introduction to Healing Your Gut Holistically

    (00:28:20) - The Role of Environment and Lifestyle in Gut Health

    (00:30:09) - Rae Mason's Approach to Helping Clients

    (00:32:08) - Final Thoughts and Advice on Self-Care and Perfectionism

    (00:34:20) - Conclusion and Special Offer Announcement

    Memorable Quotes "A lot of times, we try to change behavior without changing a belief, which causes friction and unease because our beliefs dictate our behavior. To effectively change how we act, we first need to change our belief system.""You have to put on your oxygen mask first. By saving yourself, you can help save others. I fill my cup up, and people get the overflow, not what's in my cup. It's a mindset shift and a perspective shift that we need to make.""Your brain and your gut are directly connected. If you're constantly stressed, it affects your gut, leading to inflammation, constipation, and other health issues. Managing stress and taking care of your gut health can significantly improve your overall well-being."Connect With Rae

    Instagram - instagram.com/the_healthy_move/

    LinkedIn - https://www.linkedin.com/in/raecmason

    Website - https://thehealthymove.kartra.com/page/home

    Connect with Suzette

    Website: https://www.wildheartsrising.com/

    Suzette on LinkedIn: https://www.linkedin.com/in/suzettewest

    Suzette on Instagram: https://www.instagram.com/the.rising.wild.heart

    🎙️

    Podcast production and marketing provided by

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    39 mins
  • 8: A-Players United: Transforming Workgroups into Dream Teams
    Mar 31 2024

    Ever wondered what sets a truly transformative team apart from your everyday work group? It's a mysterious synergy that's not just about aligning tasks, but hearts and minds.

    On the A Player Adventure, we're not just talking shop about strategies and goals; we're getting to the heart of leadership. Join me, Suzette West, as we uncover how to create that unearthly team synergy where empathy, understanding, and collective heartbeats dictate the rhythm of success.

    Together, we'll learn to lead not just with purpose but with compassion, ensuring our team's unity propels us to extraordinary heights. This episode is a great source for any leader aiming to inspire peak performance within their team.

    With practical strategies to avoid burnout and foster a culture of empathy and mutual understanding, we're setting the stage for a richer, more resilient workplace. The conversation extends beyond conventional team dynamics, offering insights into how heart-coherent leadership can amplify the strengths of every team member.

    So gear up for a journey of discovery that will redefine what it means to be an A Player in the realm of teamwork and organizational resilience.

    Key Takeaways

    (01:12) Heart-Coherent Leadership Elevates Team Success

    (09:43 Tech Startup Leadership and Team Cohesion

    (16:02) Healing Your Gut Holistically

    Memorable Quotes"Teams are the lifeblood of any organization, pulsing with the unique blend of skills, creativity, and perspectives that turn challenges into opportunities.""The essence of teamwork is an unearthly synergy that emerges when diverse talents converge with enthusiasm toward a common goal.""Heart-coherent leadership is the guiding force that transforms good teams into great ones, orchestrating individual talents into collective harmony while fostering unity that propels in direction and harmony."Connect with Suzette

    Website: https://www.wildheartsrising.com/

    Suzette on LinkedIn: https://www.linkedin.com/in/suzettewest

    Suzette on Instagram: https://www.instagram.com/the.rising.wild.heart

    🎙️

    Podcast production and marketing provided by FullCast



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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    18 mins

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