Ever find yourself stressed about the timing or rate of your skater's development?

While there are certainly techniques to learn & efficient ways to train, there is also the human experience.

Hint: humans don't learn things in straight lines...

In this episode, I dive into the learning process & give you a filter to help understand what is going on for the skater as they grow.

Have FUN with this! & Share with anyone who needs to know.

Sometimes, things go beyond words...

When I coach & choreograph, I often say:

Skating is a feeling, not a thinking.

I mean it. The art and medium of skating is one of those places where I allow myself to feel more than think.... it's very helpful!

And then there are those amazing moments - or scary moments - or even moments when you think you might lose it all... where 'there's nothing to say'.

I have to divulge here that this is one of my most vulnerable episodes; something you may just want to tune into.

Do you dream of going to the Olympics... or even winning?

In today's interview with Olympic Gold Medalist & Multi-World Championship Ice Dancer, Zachary Donohue, we go right into the raw and real behind the win.

Every aspect of this conversation is applicable and entirely inspiring for skaters, coaches, or even those who just want a taste of what it means to be a Champion!

Tune in for this relatable chat where Zach shares his heart and why he turned his challenges into a winning formula for success... and how you can too.

Are you in your own way?

I've been there so many times... That self sabotage is REAL.

You don't have to. You can even lean into your possibilities.

This is a skill - not a talent. It's something you cultivate and work on every day you skate.

Why not you: taking on your dreams? Building that skating future? Becoming the coach of excellence?

I dare you to listen to this episode and to 'STOP Stopping Yourself' from achieving your next steps & ultimately, your best results.

Question for you:

Are you a Champion because you've won? or do you WIN because you're a Champion?

This is the Episode for YOU, champ! Not only is this the opportunity for you to explore your Inner Champion, it's time to decide who you want to be and how you want to show up no matter what your definition of Skating Success is!

Let's do this.

Ever wonder what this sport is even about?

Whether you're a beginner, a huge fan, or a long-time coach just looking to find significance in the sport you love, this episode is for you.

This amazing sport is simple; not easy.

It's an evolution that you're actually a part of!

Instead of trying to 'get it right', it's time to 'make it personal' and find your own version of how you want to skate, contribute, and be involved.

What if the moment you've been waiting for is NOW?

I get it - we all want to keep learning, have more info, or get more 'ready' before we leap...

But at some point? It's really important to GO forward and DO the thing!

In this episode, I call it 'jumping over the fear fence' and getting that momentum BEFORE you're ready!

When you think of a Champion, it's easy to think of the qualities that make them stand out.

But how did they get there?

In this episode, we explore 5 tangible ways to 'Unleash your Inner Champion'!

Whether you are just beginning your journey in this sport or ready to reach for a specific goal, these 5 access points will definitely help you get connected to your way forward.