In this episode of the weekly podcast, hosts Oska, Tom, and Kat engage in a dynamic discussion about various aspects of running. They share insights into their own training and challenges, discuss ideas about organizing a relay race from Bluff to Picton, and explore marketing and charity initiatives tied to the event. The conversation takes unexpected turns, covering personal anecdotes, injuries, rehab strategies, and even touches on footwear and new running gear like spikes and shoes. The episode is characterized by light-hearted banter, motivational quotes, and some humor as they discuss the discipline and motivation required in running.

Hamish Kerr is the current Olympic, Commonwealth and World indoor High Jump Champion as well as being the World #1.. He is also the New Zealand record holder at 2.36m!

Tom and Oska got to sit with him as we discuss his training, life balance and the biggest moments on the world stage with his support crew. Hamish strikes a balance of knowing when to be all in and when to take a break. We hope you enjoy listening as much as we enjoyed creating. As always hit us with some feedback and make sure to like and follow!

The team talk about what's coming up, whether or not we could change the way the earth spins. Tom's Queenstown Half Marathon, Oska's identity crisis and Kat is off on another Europe adventure