Rebbetzin Gail Michalowicz

By: Rebbetzin Gail Michalowicz
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  • Summary

  • Discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more. Traditional Jewish thought suggests that we must keep our bodies well for the sake of spiritual pursuits and in order to fulfill mitzvos. Have a Rebbetzin, who is also a personal trainer and life coach, show how to succeed.
    © 2024 Rebbetzin Gail Michalowicz
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Judaism Spirituality
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Episodes
  • Class #3

    Class #3
    May 30 2023
    53 mins
  • Class # 2

    Class # 2
    May 29 2023
    56 mins
  • Class #1 - What Defines Mental Health ?

    Class #1 - What Defines Mental Health ?
    May 16 2023
    56 mins

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