• Ep58 | The Astrology of Early 2022 / Points of Illumination Updates
    Jan 5 2022

    In this episode, Courtney answers some fundamental astrology questions such as:

    • What is astrology and how do we use it in our day-to-day lives?
    • What is a retrograde planet and how does it affect us?
    • What are the main planetary energies surrounding us right now and into 2022?

    Additionally, we announce that we are taking a month-long break from the podcast. We will be back in February. Make sure to subscribe so you are notified when we return. Happy 2022!

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats.

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast.

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

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    1 hr and 4 mins
  • Ep57 | Setting Intentions for the Next Year (Journaling Episode)
    Dec 29 2021

    In this episode, we share journaling prompts for wrapping up and processing 2021 and some really cool journaling tips for manifesting and intention setting in 2022. It’s a short but sweet one. 

    If you want these journaling tips emailed to you make sure to sign up for our newsletter at www.pointsofillumination.com 

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

     

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    24 mins
  • Ep56 | Holiday Survival Guide: Triggers, Gift-giving and Remaining True to Yourself
    Dec 22 2021

    Are you easily triggered around the holidays by EVERYTHING? 

    We talk about what we do when we are triggered or affected by our families during the holidays. How we give gifts and how we connect with and stay true to ourselves over the holiday season. It’s all about INTENTION. 

    We also give a brief update on the new and full moon cycles, and the tough astrology of December 2021.

    We mentioned our Intention episode we recorded a while back- here’s the link if you want to dive deeper into the subject: https://plnk.to/pointsofilluminationpodcast/e/1000514189562

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 




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    45 mins
  • Ep55 | Our Favorite Things
    Dec 15 2021

    None of this is sponsored, or valid medical advice, but in this episode, we share things we have been using lately that we love. Everything from weighted blankets, to herbal bedtime routines, supplements, probiotics, gut health and our favorite sunscreen.  

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

     

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    40 mins
  • Ep54 | Activate Your Creative Power
    Dec 8 2021

    What do you do when you need to create something and you feel stuck? We experience this a lot! We have been the queens of waiting for the perfect moment to feel creative before doing something and in our experience- that moment never comes! 

    In this episode, we share our toolbox full of hacks and tools for getting creative endeavors done, and typically when we don’t feel ‘creative.’ As always we share from personal experiences and stories and we hope you find this one helpful!

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

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    23 mins
  • Ep53 | The Importance of Being Challenged
    Dec 1 2021

    In this episode, we talk about what challenges us and how what challenges us helps us. But willingly walking into challenges isn’t natural or easy, even if there are benefits.

    We also discuss what keeps us moving in the direction of challenge- even little things like standing in line or sitting in traffic and how they can become a daily practice of increasing our capacity to be in the inevitable discomfort and difficulty. 

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

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    35 mins
  • Ep52 | The Benefits of a Gratitude Practice
    Nov 24 2021

    Happy Thanksgiving! In this episode we talk about the benefits of a gratitude practice, what our gratitude practices currently look like and have looked like in the past. The time of day we use our gratitude practice and the importance of gratitude even for the things we are not necessarily grateful for. 

     

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

     

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    27 mins
  • Ep51 | How to Use Oracle Cards with Shannon Kaiser
    Nov 17 2021

    Shannon Kaiser is a #1 best-selling author, acclaimed teacher, international life coach, speaker, and retreat leader. She is the creator of UNSHAKABLE INNER PEACE ORACLE CARDS: A 44-Card Deck and Guidebook to Awaken & Align with Your True Power, and has been named among the “100 Women to Watch in Wellness” by mindbodygreen and “your go-to happiness booster” by Health magazine. 

    In this episode we cover:

    ~ Shannon’s background and how she knew from a young age she loved to write

    ~ What is the difference between Oracle and Tarot cards?

    ~ When and how to use Oracle cards

    ~ How Oracle cards work

    ~ Shannon’s writing process and advice around writer’s block

    Instagram @shannonkaiserwrites 

    Facebook https://www.facebook.com/ShannonKaiserWrites

    Website: https://www.playwiththeworld.com/home/

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

     

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    59 mins