Points of Illumination Podcast

By: Courtney Sanborn and Laura García
  • Summary

  • Teachings, storytelling and interviews shared by co-hosts Laura García and Courtney Sanborn. As long-term students and teachers they’ve spent the last decade traveling the world studying Eastern and Western practices on wellness, spirituality and healing. Tune in for new insights and resources to support you on your healing journey. Welcome to a space for personal growth and transformation!
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Episodes
  • Ep58 | The Astrology of Early 2022 / Points of Illumination Updates
    Jan 5 2022

    In this episode, Courtney answers some fundamental astrology questions such as:

    • What is astrology and how do we use it in our day-to-day lives?
    • What is a retrograde planet and how does it affect us?
    • What are the main planetary energies surrounding us right now and into 2022?

    Additionally, we announce that we are taking a month-long break from the podcast. We will be back in February. Make sure to subscribe so you are notified when we return. Happy 2022!

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats.

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast.

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

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    1 hr and 4 mins
  • Ep57 | Setting Intentions for the Next Year (Journaling Episode)
    Dec 29 2021

    In this episode, we share journaling prompts for wrapping up and processing 2021 and some really cool journaling tips for manifesting and intention setting in 2022. It’s a short but sweet one. 

    If you want these journaling tips emailed to you make sure to sign up for our newsletter at www.pointsofillumination.com 

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

     

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    24 mins
  • Ep56 | Holiday Survival Guide: Triggers, Gift-giving and Remaining True to Yourself
    Dec 22 2021

    Are you easily triggered around the holidays by EVERYTHING? 

    We talk about what we do when we are triggered or affected by our families during the holidays. How we give gifts and how we connect with and stay true to ourselves over the holiday season. It’s all about INTENTION. 

    We also give a brief update on the new and full moon cycles, and the tough astrology of December 2021.

    We mentioned our Intention episode we recorded a while back- here’s the link if you want to dive deeper into the subject: https://plnk.to/pointsofilluminationpodcast/e/1000514189562

     

    ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats

    ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast

    ∙ Follow us on Instagram @pointsofillumination for the latest news!

    ∙ You can also find our podcast and more educational content on our YouTube Channel. 

    Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 




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    45 mins

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