• Mindfulness made easy with Dr. Phil Parker

  • By: Phil Parker
  • Podcast

Mindfulness made easy with Dr. Phil Parker

By: Phil Parker
Listen for free

  • Summary

  • Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Spirituality
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Episodes
  • Essential NLP 101: ARGUING? use the Radical Compassion technique

    Essential NLP 101: ARGUING? use the Radical Compassion technique
    Feb 15 2018
    Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
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    10 mins
  • Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique
    Feb 26 2018
    Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
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    10 mins
  • Mindfulness:7 Brilliant Mindfulness technique

    Mindfulness:7 Brilliant Mindfulness technique
    Jan 23 2017
    Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson's work. One of the easiest ways to become more mindful. Part seven of Phil's latest tool to help the reluctant meditator.
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    13 mins

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