• Living in Alignment with Your Values: The Secret Weapon for Better Health?

  • Apr 25 2024
  • Length: 16 mins
  • Podcast

Living in Alignment with Your Values: The Secret Weapon for Better Health?

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  • Summary

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    JKO explores the surprising link between your values and your well-being. She explains how living a life true to yourself can be the secret weapon for better health, less stress, and more happiness. At the end of this episode, you will also learn how to identify your values and make adjustments to create a life that nourishes your body and soul.

    References in this episode

    Healing the Heart Retreat

    Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/

    If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know.

    Thank you so much for listening.

    Music Credit: https://indiefy.me/wanted-carter

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