In this episode, we talk about affirmations for 2021 in our bullet journal and what exactly they mean to us on an individual level.

Feel free to comment some of your affirmations for the new year or use a few of mine to help you get started.

Thank you for tuning in to another episode on Social Media Detoxing. I hope to have a new podcast uploaded once every week. Preferably Mondays, so fingers crossed.

Social media detox has helped lots of people reevaluate their lives and become more whole after being plugged in. What's your reason for not social media detoxing? Do you know anyone who has unplugged and it has improved their overall health?

Leave your comments and let's make this a topic of discussion.

In today's podcast, my very first podcast. I wanted to address the mass need and act of social media detoxing. Should you also be doing a social media detox? Do you find that social media has had a stressful or mind-warping effect on your life? If you have stopped social media, for how long and what have the results been? What are some things that you have done while not being plugged into the Matrix?