• Defining Success!
    Nov 18 2024

    Welcome!


    Growing up, most people believe success is all about the glitz, the glamour, the fame and having a boat load of money. In this episode we talk about how our definitions have changed over the years and some tips on taking your steps to become more successful!


    We also have an AMAZING exercise that we would love to share with everyone that we are both participating in as well. We would love if joined us!


    As always, if you have any comments, questions or concerns please email us at TheLifeWellLivedPodcast@gmail.com

    If you haven't already, please like and subscribe and give us a free follow on our social media platforms linked below.


    We Hope You Enjoy!

    -Justin & Gina


    Facebook:

    www.facebook.com/TheLifeWellLivedPodcast


    Instagram:

    www.instagram.com/thelifewelllivedpodcast


    Twitter:

    www.x.com/LifeWelLivedPod


    TikTok:

    www.tiktok.com/@thelifewelllivedpodcast

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    55 mins
  • Our Comeback Episode!!
    Nov 11 2024

    Welcome Welcome!!!


    We are BACK and ready to go!! In this episode we give updates on what has been happening in our lives the past two years and explain some new things we want to do for the podcast as well! One new change includes answering questions during the podcast, so we have included email and social media accounts below.


    This episode will air on Veterans Day, Nov. 11th 2024 so we want to thank all of our Veterans who have sacrificed for us. We appreciate you!

    We Hope You Enjoy!

    - Justin & Gina



    Email: TheLifeWellLivedPodcast@gmail.com

    Instagram: https://www.instagram.com/thelifewelllivedpodcast

    Facebook: https://www.facebook.com/TheLifeWellLivedPodcastTwitter:https://x.com/LifeWelLivedPod

    TikTok: https://www.tiktok.com/ @thelifewelllivedpodcast

    Spotify: https://open.spotify.com/show/3QFt72ZrOZfruwcvfzjdN4?si=9b3261a6a20e42f0


    #podcast #wellness #wellbeing #ForThePod #motivation #VeteransDay #VeteransDay2024 #TheLifeWellLivedPodcast

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    1 hr and 1 min
  • The Importance of Giving Back
    Apr 11 2022

    Welcome Welcome Welcome!

    We are talking about Giving Back with our special guest, our cousin Vin Vin who is the Host of Vibez With Vin Vin.

    He is the perfect guest for this topic because he is also the one behind Feed the Streets with Vin Vin where he goes around Albany, NY and hands out food to those who need it. He is a true giver and we couldn't have chosen anyone else to join us for this episode! Check below for his links!


    We Hope You Enjoy!

    ~ Justin & Gina


    Facebook: https://www.facebook.com/VibezwVinVin

    Instagram: https://www.instagram.com/vibezwvinvin/

    TikTok: https://www.tiktok.com/@vibezwvinvin

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    47 mins
  • Never Settle
    Mar 28 2022

    Welcome to another episode of the Life Well Lived: Paving Your Own Way To Growth Podcast.

    We came back with a great topic! In this episode we talk about how settling may not only hurt your physical health but your mental health as well.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    38 mins
  • Comparing Yourself To Others Pt.2
    Feb 14 2022

    Welcome to another episode of the Life Well Lived: Paving Your Own Way To Growth Podcast.

    We have another part 2! We did a part 2 of our Comparing Yourself To Others Episode with our guest Isaiah Williams.


    He is a Co-Owner of Kinetic Training where they focus on education the masses on helping improve your overall physical health and performance. They truly believe in their motto which is " If it don't move, It don't work."


    Want to learn more about Isaiah and Kinetic Training? Check out the info below!

    We Hope you Enjoy!

    ~Justin & Gina

    Website:

    https://www.kinetictraining.fit/

    Facebook:

    https://www.facebook.com/KineticTrainers

    Instagram:

    https://www.instagram.com/kinetictraininged/

    https://www.instagram.com/isaiah_l_williams/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    57 mins
  • Comparing Yourself To Others
    Jan 31 2022

    Welcome Welcome Welcome!!


    This episode hits some great points about comparing yourself to others and how that can negatively affect you. Competition and motivation is good but if you only say why cant I be like them instead of how can I be a better me, you are hindering your #Growth

    If you like what you hear hit that like button and please share!

    Follow us on all the social medias @TheLifeWellLivedPodcast

    For any questions, comments or concerns please reach out to thelifewelllivedpodcast@gmail.com


    We Hope You Enjoy!

    ~Justin & Gina

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    38 mins
  • Too Strong
    Jan 17 2022

    Welcome, Welcome, Welcome!

    Have you ever thought it possible to be too strong? In this episode we dive into what Too Strong means to us and some real things that we have been through. We like to be as transparent and real as possible because we believe that in those times present the most growth.

    If you don't already please hit that subscribe button and follow us @TheLifeWellLivedPodcast on Instagram, TikTok and on facebook!

    Any questions, comments or concerns?

    Email us at TheLifeWellLivedPodcast@gmail.com!


    We hope you enjoy!

    Your Favorite Hosts

    ~Justin & Gina

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    51 mins
  • Excuses Pt2
    Jan 4 2022

    Welcome! In this episode we have a very special guest Isabella Marchese! She is a Social + Influencer Coach who is on today to talk about some excuses she makes, excuses she hears others make and to talk and have a good time!

    She is fun and energetic and full of a ton of inspiring words and golden nuggets! Her socials are linked below! Go check her out!

    We hope you enjoy!

    Isabella Marchese Socials

    Website: https://www.marchesesocial.com/

    Business Instagram: @marchesesocial

    Personal Instagram: @marchese.isabella

    --- Support this podcast: https://podcasters.spotify.com/pod/show/thelifewelllivedpodcast/support
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    39 mins