• Do you have a dysregulated nervous system?

  • Nov 15 2024
  • Length: 17 mins
  • Podcast

Do you have a dysregulated nervous system?

  • Summary

  • We frequently underestimate the importance of our nervous system, yet there are effective tools available to assist when it becomes dysregulated. In this podcast, I explore the various components of the nervous system and how to identify signs of dysregulation. I also share techniques for achieving regulation, which can involve listening to various frequencies.

    Thank you for listening!
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