In this episode, we’re diving into the importance of healthy habits and wellness while preparing for pregnancy. From essential medical check-ups and fertility-focused lab work to nutrition tips and mindful lifestyle changes, this episode is packed with practical advice to help you feel prepared and empowered on your journey to parenthood. 🌱✨

You’ll learn about dietary adjustments to boost fertility, the benefits of specific supplements, and the role of mindfulness in supporting your overall health. Whether you’re planning to conceive soon or simply want to take steps toward a healthier lifestyle, this episode has actionable insights tailored for you.

Tune in for a compassionate, informative discussion designed to make your preparation as seamless and supportive as possible.

Follow along for more! Connect with Matcha Mummas Podcast on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok⁠⁠ @matchamummaspodcast for updates, community, and motherhood content. For a peek into my personal journey, follow me ⁠⁠@MatchaSilver⁠⁠ on Instagram for more day-to-day life, behind-the-scenes moments, and a little extra matcha-fueled goodness

In this episode, we’re diving into the nitty-gritty of financial planning for parenthood. Preparing to bring a baby into the world involves more than just cribs and car seats—it’s about setting your family up for success by tackling the financial side of things.

From budgeting tips and tools to understanding maternity leave entitlements, I’ll be sharing practical advice on how to prepare for the costs of pregnancy, birth, and beyond. Whether you’re navigating health insurance, or building an education fund, this episode is packed with insights to help you feel more confident and financially secure in this exciting stage of life.

Join me as we continue our series on preparing for pregnancy and learn how to make informed, budget-friendly choices without feeling overwhelmed. Let’s tackle this together!

Follow along for more! Connect with Matcha Mummas Podcast on ⁠Instagram⁠ and ⁠Tik Tok⁠ @matchamummaspodcast for updates, community, and motherhood content. For a peek into my personal journey, follow me ⁠@MatchaSilver⁠ on Instagram for more day-to-day life, behind-the-scenes moments, and a little extra matcha-fueled goodness

In this heartfelt episode, we dive into the intricate journey of preparing for pregnancy while navigating mental health challenges, specifically living with OCD and transitioning off birth control. I open up about my own experiences—how I recognized the need to prioritize my mental well-being, sought treatment, and leaned on coping mechanisms to create a healthier mindset for motherhood.

This episode is a space to reflect on the emotional, physical, and mental transitions that come with this life-changing decision. Whether you're considering pregnancy, currently on this path, or just curious about the intersection of mental health and motherhood, this conversation is for you. Tune in for honest insights, practical advice, and a reminder that you're never alone in your journey.

Follow along for more! Connect with Matcha Mummas Podcast on ⁠Instagram⁠ and ⁠Tik Tok⁠ @matchamummaspodcast for updates, community, and motherhood content. For a peek into my personal journey, follow me ⁠@MatchaSilver⁠ on Instagram for more day-to-day life, behind-the-scenes moments, and a little extra matcha-fueled goodness