Episode 1: Centering You
Sep 27 2024
Length: 14 mins
Podcast

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Episode 1: Centering You

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Summary
In our debut episode of Centering You, we dive deep into a powerful tool designed to help you reconnect with yourself: the Center You Card Deck by The Shift. This unique deck is more than just a collection of cards—it's a daily practice for grounding, reflection, and personal growth. We explore how these cards can help center your mind, body, and spirit, offering insights and affirmations that guide you through the chaos of life. Whether you're new to self-care or looking for fresh ways to deepen your practice, this episode will inspire you to take small, mindful steps toward a more centered you.

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Psychology Hygiene & Healthy Living

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