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Health & Fitness: Then and Now
Feb 27 2023
Length: 23 mins
Podcast

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Health & Fitness: Then and Now

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Summary
Wellness is a daily, active pursuit for millennials. They are eating healthier and exercising more than previous generations. Becca Tebon is a certified personal trainer and founder of powHER Bands, the 17 minute fitness and plant based food club. She is considered a local wellness celebrity in South Florida. In this episode you will learn,
Her story and how she got into fitness because of a health diagnosis.
How to become more confident through fitness and sports.
How she created powHER bands and 17 minute workout.
For more information, go to http://www.BeccaTebon.com
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